Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI (magnetic resonance imaging) and "why can't I?" in your life!
Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi
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Wednesday, July 19, 2017
Thursday, June 29, 2017
What is your story? How are you not seeing yourself?
Sunday, June 18, 2017
A deepening of this message has been served up in my own life over the course of this Spring:
Wednesday, February 22, 2017
If Your Go-To Reaction Is "I Can't" or "I Have Never Been Able To", Where is The Space for Potential?
I hoped to get insights about how my gifts and healing offerings could be better communicated. I felt I was swimming against the current, offering something life-changing yet which seemed invisible to many who seemed solely focused on drugs and invasive techniques. I was also processing my own sadness and feelings of rejection in the face of coming forward with my abilities. I was seeking support, guidance and understanding.
Tuesday, December 6, 2016
Sunday, November 20, 2016
Why do we have time for the pain? Why do we hold space for the pain?
Monday, October 3, 2016
|When You Are Sleeping, Sometimes It Takes a Special Messenger to Awaken You <3|
So, instead of focusing on the details (what, when, how) I focused on the feeling. I knew I wanted to help people. This had always been at the core of all of my work. I focused on how I would feel when I was helping others. At that time, I knew nothing of the Laws of Attraction and/or manifesting.
Wednesday, September 14, 2016
Many times when we encounter struggles, we are actually moving forward to bigger, better, happier ... but in order to arrive at that destination, we must keep on keepin' on!
Fears, hurts, regrets, even loved ones can tend to paralyze us within the struggle. We feel so terrible we may believe we cannot continue.
Wednesday, April 13, 2016
While I told myself I believed in happy endings, deep inside there was a wounded girl who did not; she believed the fairy tale would end. Somewhere from childhood to adulthood, she'd abandoned her dream of having two daughters.
Our love was solid, real, nurturing ... the best thing to ever happen to me! We renewed our marriage vows on our 10th anniversary and started our family two years later. We've been in a nurturing/harmonious marriage for nearly 36 years now, together 40 years this-coming September.
Spirit spoke to me when I met this man "he's The One", and fortunately neither of us (more specifically me) sabotaged that calling.
Tuesday, March 22, 2016
"We may sometimes feel locked in spiritual paralysis, afraid of the unknown—and even afraid of our fear! But the fear is really a sign that we are feeling guided to step beyond our comfort zone. The choice is always between the anxiety in mortal mind and the loving certainty of spiritual Truth. When we choose to follow our Truth, we dissolve the paralysis and step forward with confidence and love." I knew this message needed to be shared!
Sunday, January 17, 2016
There's a definite ebb and flow to life. As I look out my window and see the snow that makes me want to stay inside, I think about how little time I spend indoors in the summer. Summer, I think, may be a time for us to expand, express, expend our light, reach and energy.
Winter is a time for going within, seeing where we are going and assessing what shifts we may need to get on track. It's probably not coincidence that our New Year reflections also happen during this introspective period (I can almost hear the Snow Birds saying, I don't have to stay inside.) Perhaps it's really important for us to have the ebb and flow ... to take the time to renew our goals, our vision of ourselves, our vision of the world we are co-creating. To be with Self, to cozy our nest, to dream our dreams so we know where we are going to plant our seeds.
Monday, December 28, 2015
Thursday, November 26, 2015
“Joy” is pretty much the leader until the family makes a cross-country move. There’s a power struggle of the emotions with an eventual emotional shutdown. Along the way, insights are provided into core memories, formation of values, etc. After the movie, our elder daughter shared that her friend, a young mother, felt the movie had created a way for her and her children to discuss emotions. The characters were so cute and recognizable; the children could talk about their own versions of “Joy”, “Fear”, “Anger”, “Sadness” and “Disgust”.
I really enjoyed the movie and am glad that this type of acknowledgement of the power of our emotions has been created. I’m sure many will benefit from reading beyond the amusement of the animation. The movie failed to convey that we, the human being with the emotions, don’t have to be the victim of our emotions. We have the ability to shift control up one level … from the position of the emotions controlling us to the position of us controlling our emotions. When we are able to do this, we go from being mere actors to being the playwrights, directors, set managers AND actors within, of, and through our lives. Awareness = The Power of Choice, The Power to Change.
Thursday, July 30, 2015
For me, one of the first steps in shifting from that place of "why are bad things happening to me" was taking time to recognize when good things were happening. Being conscious of and grateful for the "little things", showed me that the things that seemed so wrong were just a fraction of my experience. Why was I focusing on the negative?
Tuesday, June 9, 2015
Yet, there is some validity in this phrase for most of us. Truly, we rarely know what others, even those we love, are carrying as their "story".
Sunday, April 5, 2015
Friday, March 20, 2015
"What?", you may say.
Sunday, February 1, 2015
I was thrilled to be included in a juried Pecha Kucha (20 slides, 20 seconds each) held on 11/20/14 at the River Tree Arts in Kennebunk, Maine. Rather than talk about my Energy-in-Form artwork, my focus was on sharing the simple truths and empowerment that have helped me move to a space of more joy-filled, effortless living. Here's a video for those of you who were unable to attend.