Healing Resonance
Healing Resonance
llc

with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI and "why can't I?" in your life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If the words assist, there is a link for gratitude giving. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

PS Additional articles published on third party sites, are indexed here.

Tuesday, July 16, 2019

These 7 Chakras Offer Insights for Your Improved Health and Happiness PLUS Gateways to Natural Healing

Chakra Healing Love denotes Kristi's love-based interpretation of healing energy for each of the seven major chakras.
This is one of my energy-in-form healing artwork pieces. It is available as a 12"x36" or 36"x12" print to use for self-balancing your chakras. You can view my artwork online HERE or visit my Danvers MA studio to see and feel my art in person!

Sometimes we have to look back to understand what's happening now. Our decisions, even those made unconsciously, affect our path, our outlook, and even our physical wellness!

If you are struggling with physical illness, particularly one which doctors and tests cannot explain, I invite you to look beyond the symptoms, look beyond our body because you are so much more than that! You are a composite of genetics, nature, nurture, mind, emotions, spirit, and ENERGY!

We have many CHAKRAS in our bodies; this energetic and spiritual system is part of the subtle, non-visible dimensions that run our bodies. The chakras are energy centers (in some ways similar to the meridians used in acupuncture). I believe our chakras are part of how we, as spirit, connect in with our physical form.

When these become blocked, the flow of life force energy within the body is hindered. Chakra clearing and balancing is an important part of maintaining and/or improving your health. A healing session focused on the chakras can provide emotional healing and release blocks within the body's natural healing mechanisms. If you're tired of feeling sick or "stuck" in some way, then opening your chakras may be just the revitalization you need.

I understand it may be shocking at first to appreciate that many non-physical aspects of ourSELVES direct and guide what the body does! But knowledge is POWER. Our conscious awareness can bring us toward improved health and joy based upon our making different choices, flipping negative self-talk, releasing what no longer serves us ...

Healing Video Seeing Yourself as More Than SOME BODY ~ The Reality of Perfection Beyond What Meets the Eye.



I offer private sessions that offer individual attention based upon your body, your traumas, your life, your spiritual path. I have also included links to my Kore HealingSM on-demand chakra sessions (also availble for multiple-session purchase). Please reach out if there is a way I can support you that's not addressed here.


1. The ROOT or "EARTH" Chakra is located at the base of the spine. Blocks in this area can result in Foot, Leg, Bladder and Intestinal Illnesses. The unhealthy or negative emotion that can stagnate this chakra is FEAR and/or repressed ANGER.

Our legs and feet help up move forward. If we are holding a lot of fear in our bodies, this will block our chi (life force energy) to our legs and constrict movement of our food wastes within our intestines.

Sometimes the "fears that run us" aren't even "real". They may just be old stories we've inherited from our parents. The best way to release ourselves from fear is to be present. In THIS moment of consciousness, we can assess the situation ... oh, yes, we have what we need ... we are safe.

Additionally, there are many writings on the Laws of Attraction. Basically what we focus on, think about, vibrate is what we are attracting to ourselves. The last thing we should be doing is focusing on what we DO NOT want to happen; and yet, that is where many people live.

Work with me on your Root Chakra with this Kore HealingSM session "Foundation of Love" here. There is also an option to download the MP3 to do the session multiple times to deepen your awareness, activation, healing.

2. The SACRAL or "WATER" Chakra is located just below the navel. The unhealthy emotional component of this chakra is GUILT. When the Sacral Chakra is blocked, the physical body may respond with infertility, vaginal atrophy, endometriosis, and an inability to fully express our sexual nature or feel deserving of sexual satisfaction.

If we feel (even on an unconscious level  ... watch for it) that we don't deserve happiness, that beLIEf can block our chi in this area. Because this chakra is also tied to beliefs from childhood, we need to look at the source of guilt. Did we learn that our bodies were dirty or that sex was bad? We can change any negative beliefs that are affecting our joy and wellness once we see them!

Perhaps there is something we did that we see as unforgivable. If you want to heal your body, you need to heal this judgment. An easier way to do this is to look at that younger version of you and realize where you stand, you have more knowledge. You know the consequences of actions. You have grown. In a way, it's like judging another person and we typically would not be so harsh on someone else.

Have compassion. Ask that younger self to forgive you for abusing them and also forgive them their lack of knowledge! Move forward knowing mistakes shape us but they need not define us unless that is what we OWN? You may also visit my healing video on Seeing Mistakes as Mis-Takes.



I offer a Sacral Chakra "Birthing Creativity and Intimacy" Kore HealingSM session. There is also an option to download the MP3 to do the session multiple times to help expand your creative abilities, your sexual awareness and openness, and the reproductive area of your body.


3. Our SOLAR PLEXUS or "FIRE" Chakrais in the stomach. This is chakra is the center of our personal power center, which is affected by DISEMPOWERMENT. When we are separated from our inherent power, it can manifest as Stomach and Digestive Problem.

It's easy to see this play out when there's a lack of control in transportation (like taking a flight, going on an amusement ride, even being the passenger in a car) and there is the onset of a stomach ache. I believe some food sensitivities are centered in blocks within the Solar Plexus.

How do we step toward EMPOWERMENT? Perhaps the greatest first step is self assessment ... when and where we are claiming ourselves to be victim? You may be focusing on the things that are going wrong in your life rather than what is going right! This is human nature, but see it as self sabotage. Give yourself permission to change your role and your story!

KNOWING Yourself as Powerful: Moving from Limitation to Empowerment is an appropriate opening/healing message.

Here is a link to my on-demand Kore HealingSM session. "Self Care and Personal Power". There is also an option to download the MP3 to do the session multiple times to help expand your creative abilities, your sexual awareness and openness, and the reproductive area of your body.


4. Our HEART or "AIR" Chakra is just below the sternum, around the area of our physical heart, but in the center of the chest. The emotion that can cause physical ailments here is GRIEF and HEARTBREAK. Many of the people I have worked with with heart or lung concerns have a deep-seated beLIEf from childhood that they are not worthy. I assure you, you are special! Your light and spark and zest are needed here. Be here now!

Understand that, even when it seems people in our families cannot express love as we desire or even need it, there is so much love surrounding us. Love runs through us ... if we let it!

Open yourself to loving yourSelf. Open yourself to connecting with the love of special souls who are no longer in a physical body. Be open. Take a deep breath and breathe in love!

An open heart is the key to wellness and joy. Here is a link to "Healing Your Heart Chakra", a pre-recorded Kore HealingSM session. Physical heart disease or circulatory dis-ease, here is the download option for this session.



5. Our THROAT or "SOUND" Chakra is located in the upper shoulders and neck. Ailments centered here include Thyroid Problems, Laryngitus, Shoulder Pain, Auto-Immune Conditions. This chakra can get blocked with UNSPOKEN TRUTHS.

Physical problems in this area can be the result of long-ago woundings ... being told as a child to hide abuse, keeping your mouth shut because your opinions didn't matter, or missing childhood all together and feeling responsible for the adults in your life as a young child. Many women have been conditioned to look beautiful and keep their opinions to themselves. I believe this contributes to the number of thyroid conditions among women.

Realize when you are speaking from a place of love, your voice is needed here! Listen to how you speak, not only to others, but especially to yourself! Speak from a place of love, especially to and within yourself.

If you'd like to do an on-demand, pre-recorded Kore HealingSM session, "Truths Spoken in Love", click here. You can also purchase the session for multiple expieriences with this healing, click here (great for thyroid concerns, loss of voice, etc.).

6. The THIRD EYE or "SIX SENSE" Chakra is located between the eyebrows. The thing that shuts down our Third Eye Chakra is ILLUSION ... however, illusions is quite the opposite of imagination and visualization. Illusion is the belief that we are insignificant, have one life to live, have no purpose here.

Migraine Headaches, Vision Problems, Brain Fog can be indications of a blocked Third Eye. If you are able to close your eyes and visualize yourself in another place (whether you actually see that place or have a "knowing" of what it looks like), you are using your imagination, intention, and intuition. These were "skills" we used freely as children.

Most children openly express their Knowing of what is available to us through our non-physical or "extrasensory perceptions". How many times are children told their sharings of what they "see" are "stories" or they are merely "creative", "precocious", or in extreme cases, "liars".

Explore Truths beyond what meets the eye, because this is the wonder we knew as children. You have to want to open yourself to spiritual guidance to connect and there is no need for fear in doing so. You are master, so stand in the light, and set your own boundaries. It is only when we stand in fear that we open ourselves to that which we fear!

The single-session Kore HealingSM "Clarity, Guidance, Peace, Trust in Self" is avalable here. Permanent download to session is here.

7. CROWN or Star Chakra is located above the head. This is our connection to the Collective Conscious. It is our connection to our Source/God/The Divine/The Universe ... whatever you call the energy, light, power that connects us and breathes our bodies. Imbalance or complete shut-down here can result in Depression, Anxiety, Hearing Conditions including Tinnitus.

The emotion or vibration that can close this chakra is SEPARATION. The opposite of SEPARATION is UNITY or ONENESS or THE QUANTUM FIELD, etc. Our minds tell us we are separate because we have separate bodies and perceptions, but there is an energy that connects us. It's how I can offer spiritual healing and energy medicine to people all across the Earth!

Many people who have a mindfulness or meditation practice have connected in with the One Mind, God, The Universe (I believe what we call this doesn't really matter; what matters is that we understand our connectedness and true interdependence).

If you feel disconnected from your Higher Self and have done work on the other chakras, you could benefit from "Divine Alchemy, Connection, Bliss"  on-demand Kore HealingSM session. The Crown Chakra session download is here.

We believe we are here randomly and are separate beings. In Truth, we are connected to one another yet are experiencing a different perspective of consciousness. As we heal one, we heal the whole! I honor and respect people who want to do the inner work to move beyond perceived illness and self-limiting beLIEfs! In many cases, the sicker you are the more powerful you are, and the more people you will affect with your focus on healing within.

As you seek answers, remember to look for the root of your dis-ease. It is likely in the non-physical layers of your SELF! Awareness = The Power of Choice = The Power to Change. You can change anything about yourself by making different choices. As each of us moves toward being more loving and balanced within, we create a world that is more loving and balanced. CHOOSE love, BE love! xo

Lovingly,
Kristi

Friday, April 19, 2019

Ways to Nurture Our Mother Earth

April 22, 2019, Is Our Tenth Annual "International Mother Earth Day"!

illustration of earth Gaia with her chakras, crystaline gridwork, flower of life, light language

See and Celebrate Our Mother Earth

In 2009, the United Nations created "International Mother Earth Day". I love this more expansive naming of April 22 beyond "Earth Day",
"The Earth and its ecosystems are our home … It is necessary to promote harmony with nature and the Earth." The term Mother Earth is used because it "reflects the interdependence that exists among human beings, other living species and the planet we all inhabit".1
If you're in or near southern Maine, join my "Our Mother Earth Day Circle for Energetic Clearing & Anchoring Healing Love"on Sunday, April 21 at 4 pm.

"International Mother Earth Day" It Is!

Many cultures around the globe celebrate the Earth as sustainer of all life here. Those who are sensitive to the energy and messages of/from the Earth share that she is craving our awareness and support! We can easily assist in big and small ways.

From the time I was quite young, I've felt a deep connection to the Earth. Several years ago my relationship with our planet deepened after stumbling upon the multidimensional writings of Suzanne Lie. In many of her blogs, Suzanne describes our Earth as "Gaia, a spiritual being having a planetary experience."  WOW!

This Being named "Gaia"

Many of us are just starting to see OURSELVES as more than just our physical bodies: spiritual beings having a human experience. Why wouldn't our planet live similarly; a grand spiritual being dwelling within a planetary body?

In 2015 I was able to travel to Peru, to present a spiritual awakening/healing program and then venture on to Machu Picchu. It was heavenly experiencing the Peruvian people's open expressions of gratitude and reverence for our Earth, which permeates their culture. They call her "Pachamamma", and they understand her spiritual presence beyond our more-limited concept of "Mother Nature".

Colors of the Wind

Relatives have traced my lineage back to the Mayflower. Personally, I'm not too proud of the way "my people" invaded this country. I can only imagine what life in our America could look like today had the English Settlers been open and embracing of the Native American peoples' ways and attitudes!

"Colors of the Wind" (from Disney's "Pocahontas") written by Stephen Schwartz communicates this cultural gap:
"You think you own whatever land you land on
The Earth is just a dead thing you can claim
But I know every rock and tree and creature,
has a life, has a spirit, has a name."
How do you imagine humanity would behave differently, if they not only recognized but also felt Gaia's spirit and soul? Each year on New Year's Day, we invite massive change within ourselves. Yet each new day can be celebrated as a jumping point toward a better you, a better me, a better world! Why not today?

Earth's Guardians

Consider the Earth's body. How can you help ensure the property you call "home" is viable to those who follow you? Begin to see yourself as the guardian of the plot of land you occupy on Earth!
Are you conscious of debris that will never decompose or that might leech contaminants into the ground and our water supplies? Water quality is a concern for everyone. Think before you put anything toxic down the drain or use poisons and chemicals in your yard.

Within your neighborhood or workplace, what improvements can be implemented that will improve Gaia's health and long-term viability? Would you organize a "Pop Up Mother Earth Day" cleanup or plan one for 2020? Start small, selecting an area to target debris cleanup (be safe near any traffic and take friend).

Live and Let Live

Consider your impact on the animals, insects and elements in our amazing ecosystem. Learn to  share your space. Every life form, not just humans, is here on Gaia for a purpose and part of a beautiful plan.

In 1984, I transplanted peonies from my grandma's garden to my new yard. Weeks later, I was heart-broken to see them covered with ants. I called a friend for pesticide advice. "Don't kill the ants!" she exclaimed. She shared that the ants eat the outer casing of the buds. Without the ants, the beautiful blooms could never manage to open!

Insecticide commercials make it seem like killing bugs is our only option, and we need to fear them if they are in our homes. Respect may be more in order! Insects do an amazing amount of work on our planet, breaking down and transforming waste products.

Anchoring Love

Consider the Earth's energy. In celebration of International Mother Earth Day and in my role as an emotional healer, I am hosting a healing circle in southern Maine for clearing negativity and anchoring love throughout the world.

I'd love you to join me across any distance and at any time. All you need is intention, imagination, love and confidence that in changing yourself you help change everything!

On my site, I've outlined the steps for holding your own personal ceremony for clearing negativity and anchoring love on your own. Thank you in advance for your part in assisting our Pachamamma <3 GAIA!

Connect to Gaia with Love

As you sit or walk or even drive, realize that you're connected to the Earth, not only by gravity. Periodically reconnect with Gaia's heart. Be mindful about the emotions and energies you are anchoring ~ your emotional footprint. Anchor love and light along your path <3

Create peace on Earth by being peace on Earth. See Gaia. Celebrate her. We are so blessed!

Yours in service to Gaia and Our Highest Good,
Kristi

release that which no longer serves you ...

Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or
Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace

1These statements are excerpted from The Resolution to the United Nations, introduced by The Plurinational State of Bolivia, and sourced from Wikipedia.com

Monday, February 4, 2019

Four Ways of Finding and Connecting with Forgiveness

Two hands in red gloves forming a heart-shape with "Forgiveness" in the heart.

Where Does Forgiveness Come From?

Forgiveness reigns within the heart. It's not something we have to create, it's already there. We all have hearts, so forgiveness should be easy. Why is it so hard for many of us to forgive?

As children, we knew how to forgive and live from our heart space. Perhaps at some point it became too painful? Or, maybe once we got into a “mainstream school system” we learned to focus on the mind more than the heart?

I believe we experience more pain in this head-space, living separated from our heart-based selves. We tend to push pain out, away from ourselves. This is how we hurt one another. It is a cycle that can create a disparity between truth and Truth.

Saturday, December 22, 2018

In the Presence of Love

Love Is by Kristi Borst
caption from image ~ The more you stay in the space of love, the more you find yourself in happiness. Society/life/humanness lures us into a place that questions love's existence, that questioning pulls us away from love and love's embrace. We question, and that creates a resistance which reinforces the idea of separation from what we eternally are when we give up the resistance. L O V E is. See & heal your resistance ... and you've found an exit route from illusion! 

For many of us, peace is a dream. There are so many things that bother us, whether it's news of world happenings, things happening in our town, strife at work or home, and/or inner turmoil. We cannot change things external to us, until we have changed within. Otherwise we actually increase our lack of peace and resistance ... Awareness = The Power of Choice = The Power to Change!


I invite you to accept, for ever increasing moments each time you think of it, that the core of your essence is Love. From this understanding, we find the root back to love is within. It is not outside of you!

"Chasing the dream" is an all-too familiar quest for individuals in the western world.

Monday, November 12, 2018

Raising the Bar As We Shift

Have you heard about "The Shift"? I've been reading about the current lunar phases and hearing others say how intense the energies are. (We are affected by energies within our bodies, energies from our Earth, energies from our Moon, energies from the Sun, energies from our Galaxy, energies from beyond our Universe ... and so on.)

When I read about a solar flare, moon phase, etc.,

Tuesday, October 2, 2018

A Shift in Consciousness

Status quo does not yield change; conflict brings change. Many of those currently in the political arena (who society may deem as inappropriate) may actually be serving humanity and a massive consciousness Shift at this time. They are giving a voice and face to darkness, anger, judgment, disparity, self-servitude ... raising it from an unspoken undercurrent to a place in which it can be assessed by our public and personal consciousness.

When we are triggered, it's likely that heavy emotion is seeded in a long-ago story, written in illusion, not Truth. Something this "other" has said or done has poked us like a pin in a spot where we are holding that same vibration. If things make you angry, sad, etc., ask yourself "why?" "Where is this coming from?" "How do I walk through the world in this way?" "Is it a present behavior/belief?" "Is it an old behavior/belief I've not forgiven within myself?" See how you walk through the world similarly to this person and change.

Monday, September 10, 2018

Love Never Dies!

My client Elizabeth had to make the tough decision to let go of her sick 14-year-old border collie Sadie on Saturday night. We worked together in person this morning, clearing heavy emotions and finding guidance on what comes next.

Messages came through that may be of help for others in dealing with "loss" of not only furry but also human loves ...

Sunday, June 17, 2018

Eagle Messages ~ Don't be Deterred, Observe, Seize Your Opportunities

crows chase male eagle, inset eagle snags a fish ©getty images
Yesterday I saw a small bird chasing a female eagle. They passed directly overhead ... bird squawking and flapping violently as the eagle flew faster with little effort. This morning I saw a crow chasing the male eagle. The eagle flew to and perched in a nearby pine tree, the crow landing somewhat higher on the same tree. The crow left after a few minutes. The eagle stayed, and stayed, and stayed. I wanted to watch him fly; I waited a long time. Eventually, he took off, flying approximately 200 feet to catch a fish in the water in front of me.

Messages began to come in for me/you/Us. As I pondered the small birds chasing the larger birds, I was reminded of life's distractions and how sometimes we can be steered off course without even realizing where we went astray. Small things, over which we ultimately have total control, can derail us. Why? Perhaps because we underestimate ourSelves. We believe they can, so they do!

My mind shifted to a post I had seen on FB group just this past week: "Do you feel jobs are just here for distraction so we forget what we are really here for?" For many people, this is Truth. They do not realize their power. They do not recognize that every choice, even those without considering other choices, is made from our ultimate power of Free Choice. So, yes, for some people, jobs are a distraction and people get sucked into the "rat race" or "more is better" side trip.

I'm sure you've probably heard the expression "do the work you love and you'll never work a day in your life." I believe each of us has something unique we can offer to our world, something that is an expression of Self which brings joy not only to us but also to the collective. Take the time to find that thing. Leave your job behind and get compensated for expressing your joy/creativity/innovation/altruism/service.

Like the eagle who sat there in the tree for many, many minutes, we must take the time to look! The power of being the conscious observer of Self (conscious awareness) is an overlooked human power.  It's one of those treasures hidden from us in plain view. Until you look for your choices and options and opportunities, they might as well not exist.

Not getting waylaid by life's obstacles is a great message, but the scene spoke further!

The eagle turned the experience of being chased into one of power. He stood his ground, perched high in that tree. He was not affected by crow's stress/badgering. Perhaps the crow became frustrated that the eagle was non-responsive; he left. This happens in our lives, too. Once we reach the point at which external situations and factors do not ruffle our feathers, these things "magically" stop showing up in our lives!

Mr. Eagle perched, watched and ultimately waited for his opportunity to get back on course. Was that feeding his family and thereby feeding himself on many levels? Or was his concern totally self-centered on filling his own belly? Each of us must make the decision of our focus individually, but we make the world a better place when we include other in our goals.

Look at the things you feel are taking you away from (1) your peace, (2) your goals, (3) your service to others, (4) yourSelf! Take time to look. Perch for a moment. Ponder. Wait for opportunities. Ultimately see that you are POWERFUL when you are aware ... and the only thing that may squelch your potential to succeed is YOU! When you are looking behind you or projecting your focus into the future, you may miss what's right here ... the present.

Seize your power to be all you are here to be! Watch for messages along your path that gently try to get you back in touch with your power. If you need help seeing within and/or afar, call on me for a reading or healing session.

Love,
Kristi

release that which no longer serves you ...

Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or
Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace"  

Wednesday, March 21, 2018

How Does Energy Healing Help Physical Pain and Disease?

I was recently asked by a healing-focused web group to answer these questions about my integrative (mind-body-spirit-emotions) esoteric healing abilities. How can Healing Resonance with Kristi Borst positively affect/heal physical ailments and mental turmoil presenting in another person, situated halfway around the globe? I hope the answers will help satisfy the mind's curiosity. Ultimately your mind-body-spirit seeks balance. I am graced with the ability to connect in, help restore equilibrium and offer the other "release that which no longer serves" our highest and best!

Q. How are you able to heal the physical, especially for individuals located halfway around the globe from you?

Monday, January 8, 2018

What Is Physical Pain Telling You About Your Emotions, Life Traumas, Fears?

We see ourselves largely as our bodies. Yet, I believe in many cases, the body is not the source of our dis-ease. Non-physical aspects of Self contribute to and detract from our wellness. This is why periodic "energy work" is beneficial! I help others understand what they are telling their bodies and what their bodies are telling them. Awareness = The Power of Choice = The Power to Change!

In offering group and individual mind-body-spirit-emotions healing sessions, I have been startled by the sometimes literal under-emotions presenting as pain and dis-ease in my clients: the jilted man who has "hardened his heart" and had a mild heart attack; the woman who is afraid to move forward fully into adulthood who is experiencing ankle problems; the woman raised to "keep your mouth shut" who suffered a persistent cough; the 20-something told to deny an incestuous rape experience whose spine had twisted under that lie.

It's a kind of "chicken and egg" scenario. Fortunately, once the non-physical component (energetic, spiritual, emotional) is released, the body is "free" to do what it was designed to do best ... Self Heal! These denser energies & emotions present as pain and/or immobility. Other clients have stored traumas and lack of power (particularly from childhood) in various body part. We must realize that dis-ease stored in bodily organs creates "rich soil" for disease!

These individuals (and many others) experienced "miraculous" shifts toward wellness & joy with our session work, releasing their emotional trauma and reconnecting to their inner peace. When spiritual, emotional and/or energetic blocks are released, our life force is free to flow with greater ease in, of, and through the physical form. Even those who have lived without major trauma, have found a lightness and greater sense of Presence with periodic energy healing and body work.

Saturday, December 16, 2017

How Far Would You Travel For Inner Peace?

This image came to me around this time in 2013, and I used it as my end-of-year facebook cover image. It's a play on the long-forgotten rear-view mirror statement "Objects Are Closer Than They May Appear." When we apply this spacial warning to our lives, it reflects a great untruth within our "reality". Why do we not see the closeness of our Inner Peace? Why must we struggle? When will we be happy? How can we thrive? A deepening of this visual has come through in recent days.

Saturday, October 14, 2017

Some Say "Plateau", I Say "Scenic Overlook"

Kristi on Devil's Bridge plateau in Sedona, AZ
We are well-aware of the negative connotations of "plateauing" when we're on a quest toward a goal. Something has happened and the formula we've been using is no longer yielding the results we are seeking. For some of us, the plateau becomes the destination, as we abandon or original goal or fall into some crevice of "I am not worthy". I am shown this is not the purpose of the plateau!

Some say "plateau", I say "scenic overlook" ...

Friday, August 25, 2017

New Earth


We live in an amazing time in which we may much more clearly observe and affect our path. We can uncover and heal patterns, behaviors, emotions, "stories" that have challenged us in untold numbers of realities. A key tool OR hindrance here is our Free Will. In nearly every moment, we are making a choice; for eons those choices have been unconscious, likely ruled by urges with no consciousness of the choices.

Yet the more we realize what we are deciding, the more choices we see ...

Wednesday, July 19, 2017

Chasing a Song, Yet There's a Song Bird in Hand?

I have seen more than one client in relationship or career paralysis because they think, if they are not happy with their current situation, their only option is to leave and to start over. Our society has encouraged us to seek that brass ring ... bigger, better, more. But will that really bring you happiness? Or is that a just painful illusion?

Thursday, June 29, 2017

Healing ... an Inside Out Job

It is somewhat surprising to me that I haven't written any articles to date that mention "healing" in the title. I have been largely focused on writing pieces that help others more clearly see themselves. Yet over the last year through the lessons I have personally bumped up against, I have learned that we cannot show someone something they are not ready to see. Jumping this up a level ... You cannot unleash your own unlimited potential until you realize, at least on some level, that you are the one blocking its emergence.

What is your story? How are you not seeing yourself?

Sunday, June 18, 2017

What Are You Resisting?

It is in those moments that we resist "what is", that we feel pain. Sometimes these very things we resist are present is our life as our best teachers. Take a moment today and look for and at the things you are resisting. Perhaps it's the way another perceives you? Perhaps it's that something is not going "quite to plan" in your life? What's that thing that's "keeping you from being happy"? Perhaps in truth, it's you that's keeping yourself from being happy. Choose where you live, my friend!

A deepening of this message has been served up in my own life over the course of this Spring:

Wednesday, February 22, 2017

If Your Go-To Reaction Is "I Can't" or "I Have Never Been Able To", Where is The Space for Potential?

About eight months ago, I sought out and scheduled some self care ... a 1.5 to 2 hour session with a woman who offers "guidance toward greater soul mastery". This type of guidance (I like to call it providing a "soul window") is an integral part of what I offer others in healing sessions, but answers were not coming clearly to me for me.

I hoped to get insights about how my gifts and healing offerings could be better communicated. I felt I was swimming against the current, offering something life-changing yet which seemed invisible to many who seemed solely focused on drugs and invasive techniques. I was also processing my own sadness and feelings of rejection in the face of coming forward with my abilities. I was seeking support, guidance and understanding.

Tuesday, December 6, 2016

I Have Faith!


BE in that space of FA I T H in which all is well. Surrender unto it. BE. In doing so, you help lift not only yours but also the consciousness and vibration of the whole.

Sunday, November 20, 2016

No Time, No Room, No Need for the Pain!

The central theme of “Haven’t Got Time for the Pain” co-authored and sung by Carly Simon seems fitting as the synopsis of this sharing, clearing message. Wow. I loved that song when I was a sad and lonely teenager. I dreamed of that day when someone would love me to the depth that I wouldn’t have time for the pain. As with most things that bring us true freedom, it is an inside job!

Why do we have time for the pain? Why do we hold space for the pain?

Monday, October 3, 2016

Be Alert ... Your Life's Purpose May Come on the Wings of an Eagle

When You Are Sleeping, Sometimes It Takes a Special Messenger to Awaken You <3
In 2011, after 25 years as a sole proprietor of my one-woman ad agency, I started to wonder if this career was what I wanted to do for the rest of my adult life. I felt there was something more, something I needed to do, something more fulfilling. Yet I had no clue what that something was.

So, instead of focusing on the details (what, when, how) I focused on the feeling. I knew I wanted to help people. This had always been at the core of all of my work. I focused on how I would feel when I was helping others. At that time, I knew nothing of the Laws of Attraction and/or manifesting.

Wednesday, September 14, 2016

Moving Forward Knowing We Shall Rise Above


"Our greatest weakness lies in giving up. The most certain way to succeed is always to just try one more time." Thomas Edison

Many times when we encounter struggles, we are actually moving forward to bigger, better, happier ... but in order to arrive at that destination, we must keep on keepin' on!

Fears, hurts, regrets, even loved ones can tend to paralyze us within the struggle. We feel so terrible we may believe we cannot continue.

Wednesday, April 13, 2016

Will We Ever See Eye-to-Eye?

This is one of my favorite photos that my sister-in-law captured at Joe's and my wedding in 1980. It captured a magical quality which was surely present that day. What it doesn't show you is that when I said "I do" I didn't believe that our marriage would last forever.

While I told myself I believed in happy endings, deep inside there was a wounded girl who did not; she believed the fairy tale would end. Somewhere from childhood to adulthood, she'd abandoned her dream of having two daughters.

Our love was solid, real, nurturing ... the best thing to ever happen to me! We renewed our marriage vows on our 10th anniversary and started our family two years later. We've been in a nurturing/harmonious marriage for nearly 36 years now, together 40 years this-coming September.

Spirit spoke to me when I met this man "he's The One", and fortunately neither of us (more specifically me) sabotaged that calling.

Tuesday, March 22, 2016

Facing Our Fears Is the Doorway to Greatness!

This-past Sunday as I was driving to Palm Sunday service, I received "Facing our fears is the doorway to greatness. Your fears are the key to unlock the next greater version of you." Then at service, the opening prayer included this passage from "Gethsemane" by Rev. Ed Townley.

"We may sometimes feel locked in spiritual paralysis, afraid of the unknown—and even afraid of our fear! But the fear is really a sign that we are feeling guided to step beyond our comfort zone. The choice is always between the anxiety in mortal mind and the loving certainty of spiritual Truth. When we choose to follow our Truth, we dissolve the paralysis and step forward with confidence and love." I knew this message needed to be shared!

Sunday, January 17, 2016

Allowing and Trusting the Ebb and Flow of Life ...


There's a definite ebb and flow to life. As I look out my window and see the snow that makes me want to stay inside, I think about how little time I spend indoors in the summer. Summer, I think, may be a time for us to expand, express, expend our light, reach and energy. 

Winter is a time for going within, seeing where we are going and assessing what shifts we may need to get on track. It's probably not coincidence that our New Year reflections also happen during this introspective period (I can almost hear the Snow Birds saying, I don't have to stay inside.) Perhaps it's really important for us to have the ebb and flow ... to take the time to renew our goals, our vision of ourselves, our vision of the world we are co-creating. To be with Self, to cozy our nest, to dream our dreams so we know where we are going to plant our seeds. 

Monday, December 28, 2015

Love Transcends Time and Physicality

You Are Not Alone ~ There is Much Love <3

Open yourself to the love of your "extended" family. When we limit ourselves to only experiencing what is in the physical realm, we close ourselves to unlimited possibilities, unlimited love. We experience separation ... but please know we are infinitely connected ... not only to one another here but to others we have loved throughout all times.

Like the sapling that relied on its tethers for support while developing its roots, there comes a time when we each must let go of the tethers that will inevitably hold us back.

Thursday, November 26, 2015

Taking Control of Your Life: 
Questioning What You THINK You Know About Yourself

[I had the opportunity to speak at several events this-past Fall. This article is an overview of that talk. It was printed in Inner Tapestry online magazine on October 27, 2015.]
 
This summer I had the pleasure of being with both of our young-adult daughters. They suggested we go see the new Pixar movie “Inside Out”. The story line is about a girl whose emotions “Joy”, “Fear”, “Anger”, “Sadness” and “Disgust” basically are running the show inside a control room inside the girl.

“Joy” is pretty much the leader until the family makes a cross-country move. There’s a power struggle of the emotions with an eventual emotional shutdown. Along the way, insights are provided into core memories, formation of values, etc. After the movie, our elder daughter shared that her friend, a young mother, felt the movie had created a way for her and her children to discuss emotions. The characters were so cute and recognizable; the children could talk about their own versions of “Joy”, “Fear”, “Anger”, “Sadness” and “Disgust”.

I really enjoyed the movie and am glad that this type of acknowledgement of the power of our emotions has been created. I’m sure many will benefit from reading beyond the amusement of the animation. The movie failed to convey that we, the human being with the emotions, don’t have to be the victim of our emotions. We have the ability to shift control up one level … from the position of the emotions controlling us to the position of us controlling our emotions. When we are able to do this, we go from being mere actors to being the playwrights, directors, set managers AND actors within, of, and through our lives. Awareness = The Power of Choice, The Power to Change.

Thursday, July 30, 2015

Turning "Why Me?" into "I AM"

Emerging to Love ©Kristi BOrst
Life can be very difficult and we can feel so overwhelmed when we sense a lack of control over our day-to-day and long-term experiences. If you're tired of living from this perspective, I'd love to share some tips for breaking free of what may be holding you back from joy and happiness. Please trust you are here to be in joy and thrive in this life! The tricky part is that the key to our happiness lies within and yet this fact seems to be hidden from plain view by where we have been taught to keep our focus.

For me, one of the first steps in shifting from that place of "why are bad things happening to me" was taking time to recognize when good things were happening. Being conscious of and grateful for the "little things", showed me that the things that seemed so wrong were just a fraction of my experience. Why was I focusing on the negative?

Tuesday, June 9, 2015

You Know My Name ... Not My Story

Kristi and Dad at Beaver Tail in Rhode Island, circa 1967
I can remember the first time I heard our teenage daughter say "you know my name, not my story". It triggered something deep within me when a part of me heard "she has a story of pain living inside her". I then realized it was just another vogue expression of the younger set, like "whatever" or "not my monkeys, not my circus" :) Living with teenagers can be quite educational!

Yet, there is some validity in this phrase for most of us. Truly, we rarely know what others, even those we love, are carrying as their "story".

Sunday, April 5, 2015

Expanding Beyond the Shell

image from besthomechefs.com

I am writing this article on Easter. Today, I saw the symbolic Easter Egg in a totally new light.

Friday, March 20, 2015

Release What You're Afraid Of ... Take Flight!

What are you afraid of? If you're like most people, your answer is most likely not "the things that go bump in the night". Without realizing it on a conscious level, many of us go for years fearing not failure, but success. We fear following our heart's pure urging and living BIG.

"What?", you may say.

Sunday, February 1, 2015

Perspective Reboot® with Kristi Borst ~ Pecha Kucha

No, this isn't one of my typical articles, yet it's powerful and requires no reading :) I hope you'll take the few minutes to watch and consider this.

I was thrilled to be included in a juried Pecha Kucha (20 slides, 20 seconds each) held on 11/20/14 at the River Tree Arts in Kennebunk, Maine. Rather than talk about my Energy-in-Form artwork, my focus was on sharing the simple truths and empowerment that have helped me move to a space of more joy-filled, effortless living. Here's a video for those of you who were unable to attend.

Friday, December 19, 2014

Peace and Joy are Found Within!

Kristi's artwork of a yule tree with inner and outer light
Each of us is LOVE and LIGHT at our core, and this is the space in which we can find an unlimited supply of Peace and Joy. Yes, there can be karmic debts and ancestral burdens as well as traumas in this lifetime which lead us to forget that true essence. But the fact remains,

Monday, November 24, 2014

Being Happier Without The Weight of our Own Expectations

Every day that I learn something is a great day from my perspective. Do you agree? I have just recently been able to see how our own character strengths can also be our weaknesses in our relationships with others. I can almost hear you saying "what?"

Friday, October 31, 2014

Making YOUR World a Better Place

I have previously shared my knowing that we are divine eternal beings having a human experience [Perspective Reboot® with Kristi Borst, April 20, 2014]. I see our physical body as a kind of space suit that is serving to adapt and host our eternal BEing for the environment of Earth. Yet from birth we are taught to focus almost exclusively on the physical body. That's changing as more and more Eastern philosophies and modalities come to the west (yoga, meditation, etc.). If you glean only one nugget out of this, please realize ... Our power lies not so much in our body, but in our soul/spirit.

If people need to "see it to believe it", quantum science/physics might be just "your thing". Quantum physics has begun to explain that which has been unexplainable and/or defies logic. [Quantum scientists/physicists work with miniscule particles, smaller than the electrons many of us were told as children were the smallest components of life.] The world has always worked this way ... science is just beginning to be able to formally observe and measure it.

Saturday, October 4, 2014

On the Wings of Angels ~ Know We are Fully Supported at All Times

Although I faced a potentially fatal fall, I find blessings in this experience! Thank you to my guardian angels and the knowing that I have more work to do ...

Thursday, July 17, 2014

Rising Above the Stories of Our Yesterdays


Kristi at approximately age 4 holding balloon. Her grandmother is opening a gift box containing a pocket book. A terrier also peers at gift.
[For some reason, during the Summer of 2017, this blog got over written with another entry. While this still holds a lot of the original content, I'm sure there are deepenings offered here over the original. It's all good!]

Honestly, I have experienced living within feelings of resentment, anger, hurt, abandonment, and betrayal seemingly due to a myriad of external influences. Yet, I have learned/found/embraced and now share a way of  another way of living that has allowed me to BE much happier.

Letting go of the negative has provided me the amazing side benefit of reconnecting with my inner gifts and healing self/others abilities I had forgotten existed.

Wednesday, July 9, 2014

Two Sides to Every Coin


There are two sides to every coin, but they are both equally important and they are never in competition with one another. Together they are balance and harmony. It is only our perception and reception of the coin that determines whether we prefer HEADS or TAILS. Neither is positive; neither is negative.

How often do we assume something that is happening is "good" or "bad"? It's normal, right? It's how we've been raised.

Friday, June 27, 2014

I Don't Resonate With That ...

Still life I painted as a teen ~ "You need dark areas to show light."
Recently, on a segment of Perspective Reboot® with Kristi Borst1, I shared my perspective that our judgment of "another" is never really about them. This understanding was integral to my owning "what others think of you is none of your business." Imagine living without the affects of others' judgment upon you!?!

Saturday, May 31, 2014

With Animals' Assistance

In the last couple of years, I have realized not only our connectedness to one another as humans, but also our connectedness with ALL of life ... the animal and plant kingdoms, the Earth, the Universe, the Cosmos and beyond. When we have our "eyes" closed to the cues and messages from these Sources, we can feel like we're operating "in a vacuum". On the other hand, when we can expand our awareness and be like a child viewing life with curiosity and adventure, life becomes more fluid and we can feel much more supported.

I don't know when it happened, but at some point in the last 100 or so years of industrialization of our society, we learned to value technology over Nature. Yes, we've gained a lot in that time, but we have to realize it's been at a cost. The good news is that the support is still there, just awaiting our discovery, wonder and exploration.


This morning I was reflecting back on how animals' messages and appearances have helped awaken things on a soul level for me. The most memorable of these is my encounter with an American Bald Eagle while driving my car at 70 mph down the highway. Not wanting to hit him, I telepathically asked him to fly; he instantly began to take off toward my car. There was a moment in which the eagle was all I could see. In that instant, my life changed. It was subtle at first, but something was awakened that was waiting for this moment in space/time. The question for me now is not "was that eagle there for me?", it is "how many more subtle signs was I missing?"

Saturday, May 3, 2014

You Have and Will Continue to Make A Huge, Untold Difference in this World!

Source Wikimedia Commons
Remember when we were kids and ALL the Christmas lights would go out because one bulb was blown. You (or some adult) had to go through the string until the one blown bulb could be located and replaced. Tonight I was thinking about how important each of us is and the Christmas lights "back in the day" seemed like a wonderful analogy to our interdependence.

We are each here to be the light and the essence that only we can be. We are so interconnected, and each so important to the whole. Just as the one bulb can cause the others to remain unlit, the one replacement bulb enables the others to light. Just think for a moment about the ways that you have touched others' lives, both directly and indirectly.

Tuesday, April 29, 2014

Is it LOVE or FEAR? What Will You See? What Will You Own?

The focus of my Perspective Reboot® with Kristi Borst radio segment today was "You Cannot Change The World, but When You Change the Way You See The World, The World Changes." So why is it that we think we know ourselves but we really don't? How can we get to a point in our lives and realize we really don't know what we want and who we are? As some point along our paths (or perhaps at most points along our paths) we have drifted from knowing we are Divine, magnificent, unlimited and amazing to becoming stuck in a game of "today we're good"; "today we're bad."

When we realize that much of our judgment toward ourselves and toward others is based in fear, we can step back unemotionally and assess if that concern is even still valid for us. It could just be an old 8-track looping through our minds. Many times it's an "I'm not good enough" or "I don't want to stand out" track that we really need to shelf. Yet, when we can bring thoughts and fears which are no longer serving us or protecting us into our conscious minds, we have amazing opportunities for growth. It is in that moment of conscious clarity that we become Creator of past, present and future.

During the show I illustrated this point by talking about my toes. For most of my adult life, I was ashamed of my toes. In fact, despite some genetic resemblance to other family members' feet, I thought my feet were ridiculous looking. For me, it was the second toe on my right foot. Longer than the toes beside it, it made me feel freakish when I was bare-footed or in sandals. All I could see when I looked at my foot was that one toe. And, like most things that we have assessed and cataloged, I never really looked my foot with open eyes again.


Sunday, April 20, 2014

Perspective Reboot® with Kristi Borst

This-past week I launched my debut segment of Perspective Reboot® with Kristi Borst on TransformationTalkRadio.com (links to LISTEN LIVE and PLAY archive are available on the "Radio and MP3s" page of my site). The focus of that first segment was "Seeing Ourselves As More Than a Physical Body" and in discussing that, I wound my way through my own journey and what is Perspective Reboot®?

Seeing myself as more than a body ... realizing I am an eternal Divine aspect of Source Energy having a human experience was a cornerstone in my own personal expansion. It was one of my earliest and largest steps in seeing myself beyond the roles and boundaries which had contained my life rather than allowed me to be all that I can currently express. It was critical in fact in my journey back to Self and what I share as a Divine connection which enables others to quickly release physical and emotional pain.

Wednesday, March 19, 2014

You'll Always Win the Race When You Avoid Spin Outs

©Jim Garrahan

Do you ever feel like your life is out of control? Everywhere you look you find drama and struggle. Life is not easy. "Why me?" you ask. Perhaps it's a question of perspective. Are you keeping your "eye on the prize"? Or are you watching what everyone else is doing? Judging? Comparing? Basically, spinning out of control and, in the process, taking yourself out of the race.

I'd like to suggest that changing your focus from the struggles to the victories will results in your being much happier. How do I know ... I've experienced it myself!

Thursday, February 27, 2014

Life Is Meant to Be Savored ... YOU Are Worthy!

I recently had a birthday and my friends and family flooded my facebook page with birthday wishes. As the day progressed I literally felt as if I were in the middle of a birthday bash. I wanted to give something back ... to share the love I was feeling. I found a photo online of some beautiful cupcakes and placed this as the cover photo on my "wall". I invited everyone to take a cupcake.

It amazed me that more than one person said that they thought the cupcakes were too pretty to eat. These were not even REAL cupcakes, these were digital representations of cupcakes. I had offered them as a visual smörgåsbord, inviting my friends to, at a minimum, enjoy their colors and designs, but also thinking people might venture to explore what their taste and texture may be.

I, honestly, never expected that people would feel unworthy of this gift, because that is what I see at the core of this "that's too good for me" reaction. I see this sometimes in the intuitive healing work that I do ... an individual doesn't think they deserve to be well or happy.

Tuesday, February 4, 2014

That's a Wrap ...

I wish that each and every person realized the power that she/he holds within ... a power that's just waiting to be realized. Many times we are held captive not by outside forces, but by inner dialog which holds us down and keeps us small.

We truly hold the key to our own release from captivity.

Friday, January 10, 2014

Uniquely Perfect Snowflakes

Snowflakes ... I think perhaps everyone has heard that they are each uniquely perfect and individual in their expression of form. Yet each is merely frozen water. Unfortunately, when snowflakes are viewed with the "naked eye" their exquisite geometry is just a blur. When you look at snow that blankets the ground, you cannot see the beautiful intricacies of each flake nor the way the flakes are joining together. Such a shame, I am reflecting, as there is such a beautiful analogy in this example of snow.

We, too, are uniquely beautiful, multifaceted, and fascinating. Many times our human eyes cannot see the exquisite perfection in our BEingness! Yet, the blanket called "humanity" that we create together is mysteriously and intricately woven. I want to share how this dance we call "life" provides myriad opportunities to not only sparkle in our own unique brilliance, but to also influence and help others, as they influence and help us.

Thursday, January 2, 2014

Happy New Year!

I am SO happy that we were able to transition from 2013 to 2014 without any major fear and/or hysteria in the group consciousness as had been true at the end of both 2011 and 2012. Nearly everyone I spoke with was actually excited about 2014 and optimistic about the year-to-come.

Personally, over the last couple of years, I have chosen to see so many wonderful signs that our world is shifting to a more enlightened, positive environment. The way 2013 passed into 2014 has been my icing on that cake. I KNOW that, not only 2014 as a whole, but each and every day there are opportunities and choices to be amazing!

Monday, December 30, 2013

The Silent Breakup

I've recently lost a friend who basically just stopped communicating with me. When I noticed a change in her attitude, I was confused and asked her straightforwardly if there was something I had done. She said "no" but I apologized anyway for the to-me unknown offense or action. The distance widened. I kept wondering what had happened.

Today I've finally achieved both mental and emotional clarity/peace on the situation.In pondering the situation yet again this morning, I had a flash of insight as I remembered my own experience/perspective of being with a dear friend and no longer feeling joy in that relationship. The parting of ways was not about her; it was about me and what I needed to do with my time, which I was increasingly learning to value. I really couldn't explain the breakup to her. There were so many layers and levels to the situation.

Wednesday, December 4, 2013

Letting Go Of Your Grief and Fear of Dying

I truly believe that death is only difficult for the living. To be one with All That Is, able to be with souls you care about, regardless of whether they are on Earth or in the stratospheres ... WOW! Imagine the joy souls (people) in broken bodies must feel when they are released from those bodies. 

The soul lives on dear friends (that which has been made cannot be unmade). Yes, it sheds it's clay vessel ... the physical body; in the cycle of life, "ashes to ashes, dust to dust, that vessels returns to the Earth. This remembering of the Universal Laws of life and death has been so freeing for me.

When you no longer fear death, what is there left to fear? Yes, it's difficult to lose the physical presence of someone you love. However, when you realize and welcome that soul to be with you any time and any place, you can understand how blessed we are for the loved ones who surround us.

Sunday, December 1, 2013

Reflections of Gratitude and Shining YOUR Light ..

 
I have much to be thankful for ... more than words can adequately express! Yet, 2013 has been a year of lessons about releasing any remnants of the program which had me judging myself through the eyes of others. Somewhere along the way this year I heard and truly integrated "what others think about you is truly not your business".

Thursday, November 21, 2013

Soul-School ~ Planet Earth

I believe we came to this soul-school called Earth to evolve/grow and take in more light, not by avoiding, but by facing the conflict and obstacles set smack-dab our paths. The proverbial monk who sequesters himself to the top of the mountain may feel he has attained spiritual enlightenment due to the serenity and bliss that enfold his every waking moment. What has his soul learned; how has he pushed himself and grown?

I believe it is you and I who can find the deeper joys and meaning to life, true enlightenment if you will, when we respond from a place of neutrality or better yet LOVE, when confronted/challenged/tested by someone rejecting us, hurting us, pushing our buttons, etc.

Monday, October 28, 2013

Listen to that Voice Within. In Every Moment There Are Choices.


Last night as I was driving home on a back road, radio blasting, PT Cruiser top down, I glimpsed movement near the opposite side of the road, up ahead a bit. I slowed down as the figure became clearer to be an opossum. As my 3000+ pound, 80’s rock-blaring vehicle approached, he/she was not at all deterred from his/her mission to cross the road. I slowed to a complete stop within feet of the critter. This morning, I started reflecting on the incident and the message I could see from this lil’ guy.

How often do we get so focused on the “prize” or our initial goal that we lose our sense of contact with the present moment? And in that present moment, there are external clues, inner proddings, and opportunities to stop and pause and reflect on whether or not we are taking the route that’s best for us.

Sunday, September 29, 2013

Step Outta the Box


Know with every part of your BEing that what you want TO BE is much closer than you may think. Release yourself from the box you have placed around yourself and/or your heart. Making it your REALITY is merely a question of BELIEVING in YOURSELF and stepping into those shoes!

"Oz never did give nothing to the Tin Man; That he didn't didn't already have ..." THE TIN MAN by America

Love,
Kristi


release that which no longer serves you ...

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