Healing Resonance
Healing Resonance
llc

with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI and "why can't I?" in your life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If the words assist, there is a link for gratitude giving. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

PS Additional articles published on third party sites, are indexed here. Please consider a like/follow of HealingResonancellc on FB or Instagram to be sprinkled with Love and Light.

Thursday, March 26, 2020

GO! Fly Free! Life IS Going According To Plan ...

Imagine one thing ... just one moment you've felt REJECTION or LOSS ~ Open your seeing of that moment as your life path's auto correct, meant not to root you, but to shift you ... GO! Fly free! Love, Kristi
There are many times in our lives when situations seem to change beyond our control or even beyond our worst imagining. We may experience this as (1) the loss of a friend, family member, lover, (2) being passed over for a promotion, living arrangement, deeper relationship, (3) having a physical accident and injury, or (4) getting very ill mentally or physically.

Human nature and prevailing Western culture whines "why did this happened TO ME?" Yet our expanded awareness shows us that "this may actually be happening FOR ME!" How can loss and rejection of those we love, jobs that support us, living arrangements that seem to be working be happening FOR YOU, you may ask?

Perhaps rather than being comfortable and safe, or perhaps because of that, these placid life circumstances may not actually be serving your strengths, your higher quest for soul growth, your ability to touch others' lives, your evolution toward unconditional love!

Missing Life's Street Signs

Life serves up subtle cues to/for us to shift, change, grow, and yet we resist. Perhaps we even knowingly "settle". We feel fear in our stomachs that glues us ever more firmly into place. But the stomach is also the location of our Solar Plexus Chakra ... our connection to our unlimited power. We mistake the awakening of that power center for fear and collapse the opportunity to GO!

We cruise through opportunities “A”, “B”, “C”, “D”, “E”. Eventually, we root in position "F" and feel our footing beneath us. We may then resist expansion and opportunities “G”, “H”, “I”, “J”, “K”, etc. We missed the Knowing that these mini-shifts were offered as chances to intersect easily onto another timeline, toward our soul's growth or life purpose. We choose to stay rooted. Eventually, BANG!

Getting us to move may finally take something extreme, something seemingly beyond our control. Perhaps it quite literally knocks us off our feet! Life gets REAL ... urging us at last to shift from spot "F" to spot "U"!

Disease and Accidents

Where is the gift in disease and major, traumatic injuries? We are often too focused on the outer world, what everyone else is doing and thinking, to be conscious of our own thoughts. This avoidance is similar to missing the street signs for our timeline shifts. Eventually things have to break for us to want to fix them or even to take notice! We are seeing that happen now on a global scale.

Anita Moorjani's biography "Dying to be Me" offers beautiful illustrations of our ability (1) to miss our Truths hidden in plain view and (2) to heal our bodies once we understand how our dis-ease is sabotaging our natural healing mechanisms.

It's the point of least resistance or the weakest link that experiences a break. So is true when we fall or have a physical accident. The place that sustains the injury is typically where we have been holding negative emotions. So, it's important to look beyond the physical symptoms and their pain to the pain that lies beneath the surface.

Knowing what unconscious messages we're sending to our body or where we've tucked away unprocessed trauma allows us to change the script, clean house and allow the body's self-healing mechanisms to come back fully online!

Be Open to Life

The more we open to spiritual information and the invisible information streams from Higher Guidance, the more we can appreciate that life and our intersections are not random! Things happen for a reason. Our loved ones pass, jobs end, circumstances and even stability changes when it's in the Highest Good! Realize that is an umbrella which always includes us and OUR Highest Good!

Our culture has a negative bias, pointing at our powerlessness, not our power. Yet, we can we find that space of knowing this trauma, loss, rejection is FOR us! When we lose what makes us feel secure how can that ever be a good thing? How does the death of a loved one EVER make sense, particularly if we feel in some way responsible? We are looking in the wrong place!

Finding Meaning and Momentum in Loss and Rejection

We are raised to beLIEve that death of our physical bodies is the ultimate end; but that is not Truth.

Ancient peoples throughout our world have celebrated death, knowing that the Spirit World, our ancestors, Our Creator/Source/God remains tied to us, even flow through us, forever. If you want to find more footing here, pick up your choice of books on near death experience (NDE) books. Love and Light are a common thread. This is the building block of all life; it is part of us and we are part of it ... through all time, space, dimensions, realities, yada yada!

I hope that as you open your heart/mind to these healing perspectives, you will find the space in which to celebrate your loved one's transition, the rejection of a lover or birth-family member, the loss of that "dream job".

Imagine that as you remain stuck, you are blocking the flow of this life that is trying to move you forward into "The Flow"! Honor all sense of loss as MORE IMPORTANTLY a gift from these others ... live your life with depth and joy and richness lest you waste the gift!

Life Really Isn’t Random

Several years ago, I saw a young mother (I'll call Jane) whose husband had recently ended his own life. She was distraught, feeling that she would have/could have/should have stopped him (yet she also knew she was unaware that he was considering suicide). She was overcome not only with loss, but also with guilt.

Jane's story is important because parallels in her life ultimately show that if she (or anyone else) was to "save him" it would have happened!

During her first session, Jane had a flashback to helping another soul in a similar situation. She was at a club with friends and excused herself to the restroom. Another young woman was there at the sinks. Jane said "hi" and left.

Yet, when she got back to the table, Jane couldn't relax. She had a sense that she "just needed to go back in there and talk to her". Jane did so, asking the other if she was all right or if she needed someone to talk to. The woman declined and that was the end of the interaction.

Months later, Jane was walking down the street when a young woman stopped her. She reminded Jane that she was the woman from the club's restroom. She shared memories with Jane of feeling so alone that night. She'd planned to end her life when she got home, but Jane's reaching out provided the human contact and caring that changed her course.

Love Never Dies

This was a powerful message from Source/God/Spirit. "You were called into service with the Knowing to intervene. If it had been possible or if you were the one to achieve that with your husband, it would have happened again!" She forgave herself in that moment, moving forward from a bottomless pit of guilt that had amplified her grief in the loss of this special soul.

Death is the closing of a door only if we close it. It is the opening to a new life if we open it! Realize that "love never dies" and intend to stay connected to your loved one. Watch for signs and messages that she/he is there with you/for you! Let this not hold you back, but provide a loving embrace that helps you move forward toward sometime more!

Years later, Jane has a new career, her daughter is thriving! Life opened up in ways that she could never anticipate and wouldn't realize if she had stayed stuck in guilt and loss! She is engaged to the one she feels is her "soul mate". She sees and celebrates her beloved husband every day in her daughter's smile.

Hindsight is 20/20

Most of us can think of one or more instance in our lives in which there was a death, a loss/ending in this physical realm, that ultimately opened us to something we wouldn't have experienced otherwise. Our power lies in our choices ... glass half empty; glass half full?

I'd like to suggest that LIFE IS FULL! It is teaming with opportunities for you to stop swimming upstream, to get untangled from the weeds, or to soar to new heights. Embrace this life. It is why you are here.

Look not at the one door that is closed, ignoring the eleven others which are open. This person/place/thing that you think has rejected you ... how have they stepped aside/shifted for you to become more? Turn your focus, shift your perspective. Be more fully here NOW!

In Time All Truths Will Be Known

Yes, you will understand why the timing was perfect ... for them, for you, for me, for our Highest Good! Have faith and surrender into the softness of that assurance in Love!

The image for this article states "Imagine one thing ... just one moment you've felt REJECTION or LOSS ~ Open your seeing of that moment as your life path's auto correct, meant not to root you, but to shift you."

Start with the smaller things that have happened in your life that you've resented. Break 'em down! Explore them in hindsight, looking for opportunities you may have missed ... opportunities to heal, to forgive, to shift toward more and better.

Awareness = The Power of Choice = The Power to Change. Choose where you live emotionally in each conscious NOW moment. See ways that you are in fear as self-sabotaging who you are truly here to BE. Trust life and the trust becomes the air beneath your wings! Let GO!

I'm here to support your forward movement ... call on me! Fly Free! Up Up and Away ...

Lovingly,
Kristi


Monday, March 16, 2020

Life Evolving Beyond Fear ~ Return to Center

I am offering 1/2 hr phone sessions for Emotional Calming/Light/Love                            207-216-0473

"Life Evolving Beyond Fear" ©2020 KristiBorst.com
"Life Evolving Beyond Fear" illustrates our forward-upward
movement, in unity. Rather than being consumed by fear,
we are being offered choices and the power to BE
light, love, trust, compassion, hope
in spite of and above fear!
Hello friends,

I sat down to create an image on 3/10 and "Life Evolving Beyond Fear" emerged. Use it to help identify and release fear and obsolete programming as we ascend toward a new, more global, and empowered consciousness. Other tools and suggestions follow.
As the snake sheds its skin, we can shed what is holding us back
from embodying love, light, compassion, hope, faith, trust!
It is prudent to follow safe hygiene guidelines, but it's best to do so without fear. Fear is an anti-building block within own auto-immune systems, within our relationships and within our world! Rather than lament cancellation of plans, events, even work, take this time for self-reflection, healing, and evolution beyond fear.
Reflect on where you are/have been living, emotionally and vibrationally. Find those spaces of unease within. Once identified, use Divine Love to illuminate these wounded spaces ... realizing that there is already light there, we just need to OWN and amplify it.

Flood yourself with unconditional love, seeding that into your past-present-future. In this way, we heal not only ourSelves, but those connected through bloodlines, timelines, etc. who were not given these opportunities!
Go out into nature. Look at the sky. Feel the sun on your skin. Breathe! Fill yourself with gratitude and peace.
Below another image, "Return to Center", I'm sharing an abundance invocation published about a year ago. Use my words as your springboard; print or write them out, changing the wording as feels right for you! The full articles, "Spritual Rituals for Prosperity and Abundance", offers additional tool/tips for connecting with our Knowing and Assurances that All is Well.
Remember the way to go from Point A to Point B is to move! We tend to dangle in space, holding onto the branch with "dear life", not realizing our toes are inches from our soft landing.
We must look within and find our "FIST" before we can let go!
If you're still feeling really unsettled, call on me! I've opened my 30-minute Reading Sessions for Inner Peace Reconnection Sessions. Of course the hour sessions are also available if that seems more appropriate to you!  If you don't see a time offered that works for you or want to see if something last-minute is available, text me at 207-216-0473.
Intuitive healer, Kristi Borst, PhDRelease what no longer serves you so you can embody more light; empower yourSelf and our world!

I AM here for you ...

Return to Center ©2012KristiBorst

image above, "Return to Center" ©2012 Kristi Borst


At this point of infinity,
that currently holds my focus,
All is perfect, whole, and complete.

I AM one with the
abundant flow of prosperity
which I easily attract.

All my needs and desires
are met before I even ask.

I AM becoming increasingly
conscious of the abundance
that surrounds me.

This awareness
increases my sense of
calm and security,
and my joy in giving.

I rejoice in others' successes,
knowing there is plenty for us all.

My good comes from
everyone, everywhere,
from both limited
and unlimited sources.

I make decisions for the greater good,
which always includes me.

I AM grateful for
All that I HAVE,
All that I GIVE
and
All that I RECEIVE.

All is well in my world.

I AM LOVE!
I AM health,
I AM freedom,
I AM abundance ...

(continue as is right for you)

On-Demand 24/7 Kore HealingSM Audio Sessions for focused individual chakra healing and expansion:


Root Chakra Foundation of Love
Root Chakra Healing Session. Hips, Security, Self-Value

Sacral Chakra Sensuality Creativity
Sacral Chakra Healing Session. Sensuality & Creativity

Solar Plexus Personal Power

Solar Chakra Healing Session. Digestions & Empowerment

Heart Chakra Giving Receiving Goodness & Love
Heart Chakra Healing Session. Lungs/Chest & Embracing Joy

Throat Chakra Speaking from Love
Throat Chakra Healing Session. Finding Voice to Speak from Love

Third Eye Higher Vision & Clarity
Third-Eye Chakra Healing Session. Higher senses of Awareness

Crown Chakra Our Innate Divinity
Crown Chakra Healing Session. Higher Guidance, Connection, Love

Breast and Self Care Healing
Breast Tissue and Self-Care
Healing Session. Loving Self.





Copyright © 2020 Healing Resonance llc with Kristi Borst, All rights reserved.



Spiritual guidance, childhood healing,
empowerment, inner peace sessions
in-person in Wells, Maine and by phone worldwide.

Sunday, February 9, 2020

Life's Transitions, Empowering YOU!

Back of man's head with many thoughts swirling "When your expecations keep pecking at your happiness, come back to present. Then, redirect your vantage point from your head to your heart.
Often inner strife is due to reality being far removed from what we wanted to happen or thought would happen ... the friendship you thought would be everlasting, a league of friends you vibe with, the optimal job of your dreams, a living arrangement that seemed like "the perfect fit". Why do we experience endings?

If you're like me, when you have a "good thing" you want it to last. This may rarely happen in the "real world". These transitions make sense when we understand that we EACH are on a journey of growth and expansion. Our evolution may be incompatible with our quest for stability and/or longevity of engagement with a person, place or situation.

We may see transitions as a dead end, when they are actually a type of soul-growth escalator!

Our expectations may be the only thing preventing our seeing potential. Rather than feeling forlorn when a transition arrives, try to move more quickly toward an eager anticipation that more and better are coming!

In any friendship (job, living arrangement), how you show up, your commitment, and your communication are key. But the other person (employer, landlord, lover) and their own vision, comfort, soul journey, expectations are also critical. Their side of the relationship/situation is not in your control, never was, never will be.

Moreover, their actions in ending WHAT IS may be part of a soul-growth journey your Higher Self set up! There are merely actors in your story ..

Things do not happen TO you; they are happening FOR you!

Self-blame and finger-pointing does nothing more than make you more miserable. Take a nice deep breath. Feel the air expand your chest. Imagine your nose is on your chest and breathe for a couple of minutes with your awareness, there in your heart space. Peace is always just a breath away ... not in your head, but in your heart!

Transitions may be fluid for some peeps. Yet, for those who have grown up feeling they're not enough, experiencing abandonment by one or both parents, only receiving love and acknowledgement on a conditional basis, etc., these "break up" events can feel devastating.

Know that you are loved beyond this space and time! You may be shifting timelines to embody a greater version of yourSelf. With trust and an openness to what comes next, we can make room for anticipation, even gratitude!

When we look, in retrospect, on major life events, relationship/job/home transitions, particularly those that were not expected, we can often see how they moved us forward to a stronger version of ourSelves. Yet, some people get stuck in the transition because of deep inner wounds ...

Find your joy in this moment

Sunday, December 15, 2019

When Grief Arrives during the Holidays

Feel love enfold you, encouraging you to LIVE! There is perhaps no better way to honor the love we've shared than to move forward, claiming our best possible life!

For some people, “losing a loved one” can put the brakes on living life and cloud the holidays with sadness. But what if that person has stepped aside FOR us to help us shift to another timeline, to find our inner strength, to grow?!? What if our being stuck is also holding THEM back? What if they are not LOST?

Death of the physical body is only “the end” if WE close that door to our continued connection.

Wednesday, November 20, 2019

The PRESENCE

chakra colors and swirling colors combine in this energy-in-form healing art creation ©Kristi Borst
"All is Well, All is Forgiven" ©2013 Kristi Borst

You have a Presence,
It's a power and connectedness
... YOUR True Self!

It's hard to find that Presence
in past-tense wrongs,
future fears, darkness.

Yet the Presence is so close
not in the heavens, but within ...
You help it exist.

In focusing on what feels not enough
You're looking through 'distorted
glass' of your own creation.

You remain stuck because
you've defined yourself
within an illusion.

Your seeing the illusion
is all it takes
for it to crumble.

You are THAT powerful.
Now that you have eyes
to see you can change!

As each sees their mis-creation,
steps forward in the Presence,
all vibration/matter/life is lifted.

You can/do/will change the world!

                      ~~~~~

Namaste ... I SEE you,
Kristi

 




Tuesday, July 16, 2019

These 7 Chakras Offer Insights for Your Improved Health and Happiness PLUS Gateways to Natural Healing

Chakra Healing Love denotes Kristi's love-based interpretation of healing energy for each of the seven major chakras.
This is one of my energy-in-form healing artwork pieces. It is available as a 12"x36" or 36"x12" print to use for self-balancing your chakras. You can view my artwork online HERE or visit my Danvers MA studio to see and feel my art in person!

Many times the past can bring clarity to what's happening now. Our decisions, even those made unconsciously, affect our path, our outlook, and even our physical wellness. This is especially true if we are carrying "junk in the trunk" or otherwise lugging an emotional backpack behind us!

If you are struggling with physical illness, particularly one which doctors and tests cannot explain, I invite you to look beyond the symptoms, look beyond our body because you are so much more than that! You are a composite of genetics, nature, nurture, mind, emotions, spirit, and ENERGY!

We have many CHAKRAS in our bodies; this energetic and spiritual system is part of the subtle, non-visible dimensions that run our bodies. The chakras are energy centers (in some ways similar to the meridians used in acupuncture). I personally "see" the chakras as a type of snap system ... how we, as spiritual beings/thought/consciousness, connect in with our physical bodies.

When these juncture points become blocked, the flow of life force energy within the body is hindered. Chakra clearing and balancing is an important part of maintaining and/or improving your health. A healing session focused on the chakras can provide emotional healing and release blocks within the body's natural healing mechanisms. If you're tired of feeling sick or "stuck" in some way, then opening your chakras may be just the revitalization you need.

Friday, April 19, 2019

Ways to Nurture Our Mother Earth

April 22, 2019, Is Our Tenth Annual "International Mother Earth Day"!

illustration of earth Gaia with her chakras, crystaline gridwork, flower of life, light language
On my Free Videos page, I offer a guided meditation for Connecting with Gaia, Our Mother Earth which might serve as a deepening to this message.

See and Celebrate Our Mother Earth

In 2009, the United Nations created "International Mother Earth Day". I love this more expansive naming of April 22 beyond "Earth Day",
"The Earth and its ecosystems are our home … It is necessary to promote harmony with nature and the Earth." The term Mother Earth is used because it "reflects the interdependence that exists among human beings, other living species and the planet we all inhabit".1

"International Mother Earth Day" It Is!

Many cultures around the globe celebrate the Earth as sustainer of all life here. Those who are sensitive to the energy and messages of/from the Earth share that she is craving our awareness and support! We can easily assist in big and small ways.

Monday, February 4, 2019

Four Ways to Find and Connect with Forgiveness

Two hands in red gloves forming a heart-shape with "Forgiveness" in the heart.

Where Does Forgiveness Come From?

Forgiveness reigns within the heart. It's not something we have to create, it's already there. We all have hearts, so forgiveness should be easy. Why is it so hard for many of us to forgive?

As children, we knew how to forgive and live from our heart space. Perhaps at some point it became too painful? Or, maybe once we got into a “mainstream school system” we learned to focus on the mind more than the heart?

I believe we experience more pain in this head-space, living separated from our heart-based selves. We tend to push pain out, away from ourselves. This is how we hurt one another. It is a cycle that can create a disparity between truth and Truth.

Saturday, December 22, 2018

In the Presence of Love

Love Is by Kristi Borst
caption from image ~ The more you stay in the space of love, the more you find yourself in happiness. Society/life/humanness lures us into a place that questions love's existence, that questioning pulls us away from love and love's embrace. We question, and that creates a resistance which reinforces the idea of separation from what we eternally are when we give up the resistance. L O V E is. See & heal your resistance ... and you've found an exit route from illusion! 

For many of us, peace is a dream. There are so many things that bother us, whether it's news of world happenings, things happening in our town, strife at work or home, and/or inner turmoil. We cannot change things external to us, until we have changed within. Otherwise we actually increase our lack of peace and resistance ... Awareness = The Power of Choice = The Power to Change!


I invite you to accept, for ever increasing moments each time you think of it, that the core of your essence is Love. From this understanding, we find the root back to love is within. It is not outside of you!

"Chasing the dream" is an all-too familiar quest for individuals in the western world.

Monday, November 12, 2018

Raising the Bar As We Shift

Have you heard about "The Shift"? I've been reading about the current lunar phases and hearing others say how intense the energies are. (We are affected by energies within our bodies, energies from our Earth, energies from our Moon, energies from the Sun, energies from our Galaxy, energies from beyond our Universe ... and so on.)

When I read about a solar flare, moon phase, etc.,

Tuesday, October 2, 2018

A Shift in Consciousness

Status quo does not yield change; conflict brings change. Many of those currently in the political arena (who society may deem as inappropriate) may actually be serving humanity and a massive consciousness Shift at this time. They are giving a voice and face to darkness, anger, judgment, disparity, self-servitude ... raising it from an unspoken undercurrent to a place in which it can be assessed by our public and personal consciousness.

When we are triggered, it's likely that heavy emotion is seeded in a long-ago story, written in illusion, not Truth. Something this "other" has said or done has poked us like a pin in a spot where we are holding that same vibration. If things make you angry, sad, etc., ask yourself "why?" "Where is this coming from?" "How do I walk through the world in this way?" "Is it a present behavior/belief?" "Is it an old behavior/belief I've not forgiven within myself?" See how you walk through the world similarly to this person and change.

Monday, September 10, 2018

Love Never Dies!

My client Elizabeth had to make the tough decision to let go of her sick 14-year-old border collie Sadie on Saturday night. We worked together in person this morning, clearing heavy emotions and finding guidance on what comes next.

Messages came through that may be of help for others in dealing with "loss" of not only furry but also human loves ...

Sunday, June 17, 2018

Eagle Messages ~ Don't be Deterred, Observe, Seize Your Opportunities

crows chase male eagle, inset eagle snags a fish ©getty images
Yesterday I saw a small bird chasing a female eagle. They passed directly overhead ... bird squawking and flapping violently as the eagle flew faster with little effort. This morning I saw a crow chasing the male eagle. The eagle flew to and perched in a nearby pine tree, the crow landing somewhat higher on the same tree. The crow left after a few minutes. The eagle stayed, and stayed, and stayed. I wanted to watch him fly; I waited a long time. Eventually, he took off, flying approximately 200 feet to catch a fish in the water in front of me.

Messages began to come in for me/you/Us. As I pondered the small birds chasing the larger birds, I was reminded of life's distractions and how sometimes we can be steered off course without even realizing where we went astray. Small things, over which we ultimately have total control, can derail us. Why? Perhaps because we underestimate ourSelves. We believe they can, so they do!

My mind shifted to a post I had seen on FB group just this past week: "Do you feel jobs are just here for distraction so we forget what we are really here for?" For many people, this is Truth. They do not realize their power. They do not recognize that every choice, even those without considering other choices, is made from our ultimate power of Free Choice. So, yes, for some people, jobs are a distraction and people get sucked into the "rat race" or "more is better" side trip.

I'm sure you've probably heard the expression "do the work you love and you'll never work a day in your life." I believe each of us has something unique we can offer to our world, something that is an expression of Self which brings joy not only to us but also to the collective. Take the time to find that thing. Leave your job behind and get compensated for expressing your joy/creativity/innovation/altruism/service.

Like the eagle who sat there in the tree for many, many minutes, we must take the time to look! The power of being the conscious observer of Self (conscious awareness) is an overlooked human power.  It's one of those treasures hidden from us in plain view. Until you look for your choices and options and opportunities, they might as well not exist.

Not getting waylaid by life's obstacles is a great message, but the scene spoke further!

The eagle turned the experience of being chased into one of power. He stood his ground, perched high in that tree. He was not affected by crow's stress/badgering. Perhaps the crow became frustrated that the eagle was non-responsive; he left. This happens in our lives, too. Once we reach the point at which external situations and factors do not ruffle our feathers, these things "magically" stop showing up in our lives!

Mr. Eagle perched, watched and ultimately waited for his opportunity to get back on course. Was that feeding his family and thereby feeding himself on many levels? Or was his concern totally self-centered on filling his own belly? Each of us must make the decision of our focus individually, but we make the world a better place when we include other in our goals.

Look at the things you feel are taking you away from (1) your peace, (2) your goals, (3) your service to others, (4) yourSelf! Take time to look. Perch for a moment. Ponder. Wait for opportunities. Ultimately see that you are POWERFUL when you are aware ... and the only thing that may squelch your potential to succeed is YOU! When you are looking behind you or projecting your focus into the future, you may miss what's right here ... the present.

Seize your power to be all you are here to be! Watch for messages along your path that gently try to get you back in touch with your power. If you need help seeing within and/or afar, call on me for a reading or healing session.

Love,
Kristi

release that which no longer serves you ...

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Wednesday, March 21, 2018

How Does Energy Healing Help Physical Pain and Disease?

I was recently asked by a healing-focused web group to answer these questions about my integrative (mind-body-spirit-emotions) esoteric healing abilities. How can Healing Resonance with Kristi Borst positively affect/heal physical ailments and mental turmoil presenting in another person, situated halfway around the globe? I hope the answers will help satisfy the mind's curiosity. Ultimately your mind-body-spirit seeks balance. I am graced with the ability to connect in, help restore equilibrium and offer the other "release that which no longer serves" our highest and best!

Q. How are you able to heal the physical, especially for individuals located halfway around the globe from you?

Monday, January 8, 2018

What Is Physical Pain Telling You About Your Emotions, Life Traumas, Fears?

We see ourselves largely as our bodies. Yet, I believe in many cases, the body is not the source of our dis-ease. Non-physical aspects of Self contribute to and detract from our wellness. This is why periodic "energy work" is beneficial! I help others understand what they are telling their bodies and what their bodies are telling them. Awareness = The Power of Choice = The Power to Change!

In offering group and individual mind-body-spirit-emotions healing sessions, I have been startled by the sometimes literal under-emotions presenting as pain and dis-ease in my clients: the jilted man who has "hardened his heart" and had a mild heart attack; the woman who is afraid to move forward fully into adulthood who is experiencing ankle problems; the woman raised to "keep your mouth shut" who suffered a persistent cough; the 20-something told to deny an incestuous rape experience whose spine had twisted under that lie.

It's a kind of "chicken and egg" scenario. Fortunately, once the non-physical component (energetic, spiritual, emotional) is released, the body is "free" to do what it was designed to do best ... Self Heal! These denser energies & emotions present as pain and/or immobility. Other clients have stored traumas and lack of power (particularly from childhood) in various body part. We must realize that dis-ease stored in bodily organs creates "rich soil" for disease!

These individuals (and many others) experienced "miraculous" shifts toward wellness & joy with our session work, releasing their emotional trauma and reconnecting to their inner peace. When spiritual, emotional and/or energetic blocks are released, our life force is free to flow with greater ease in, of, and through the physical form. Even those who have lived without major trauma, have found a lightness and greater sense of Presence with periodic energy healing and body work.

Saturday, December 16, 2017

How Far Would You Travel For Inner Peace?

This image came to me around this time in 2013, and I used it as my end-of-year facebook cover image. It's a play on the long-forgotten rear-view mirror statement "Objects Are Closer Than They May Appear." When we apply this spacial warning to our lives, it reflects a great untruth within our "reality". Why do we not see the closeness of our Inner Peace? Why must we struggle? When will we be happy? How can we thrive? A deepening of this visual has come through in recent days.

Saturday, October 14, 2017

Some Say "Plateau", I Say "Scenic Overlook"

Kristi on Devil's Bridge plateau in Sedona, AZ
We are well-aware of the negative connotations of "plateauing" when we're on a quest toward a goal. Something has happened and the formula we've been using is no longer yielding the results we are seeking. For some of us, the plateau becomes the destination, as we abandon or original goal or fall into some crevice of "I am not worthy". I am shown this is not the purpose of the plateau!

Some say "plateau", I say "scenic overlook" ...

Friday, August 25, 2017

New Earth


We live in an amazing time in which we may much more clearly observe and affect our path. We can uncover and heal patterns, behaviors, emotions, "stories" that have challenged us in untold numbers of realities. A key tool OR hindrance here is our Free Will. In nearly every moment, we are making a choice; for eons those choices have been unconscious, likely ruled by urges with no consciousness of the choices.

Yet the more we realize what we are deciding, the more choices we see ...

Wednesday, July 19, 2017

Chasing a Song, Yet There's a Song Bird in Hand?

I have seen more than one client in relationship or career paralysis because they think, if they are not happy with their current situation, their only option is to leave and to start over. Our society has encouraged us to seek that brass ring ... bigger, better, more. But will that really bring you happiness? Or is that a just painful illusion?

Thursday, June 29, 2017

Healing ... an Inside Out Job

It is somewhat surprising to me that I haven't written any articles to date that mention "healing" in the title. I have been largely focused on writing pieces that help others more clearly see themselves. Yet over the last year through the lessons I have personally bumped up against, I have learned that we cannot show someone something they are not ready to see. Jumping this up a level ... You cannot unleash your own unlimited potential until you realize, at least on some level, that you are the one blocking its emergence.

What is your story? How are you not seeing yourself?

Sunday, June 18, 2017

What Are You Resisting?

It is in those moments that we resist "what is", that we feel pain. Sometimes these very things we resist are present is our life as our best teachers. Take a moment today and look for and at the things you are resisting. Perhaps it's the way another perceives you? Perhaps it's that something is not going "quite to plan" in your life? What's that thing that's "keeping you from being happy"? Perhaps in truth, it's you that's keeping yourself from being happy. Choose where you live, my friend!

A deepening of this message has been served up in my own life over the course of this Spring:

Wednesday, February 22, 2017

If Your Go-To Reaction Is "I Can't" or "I Have Never Been Able To", Where is The Space for Potential?

About eight months ago, I sought out and scheduled some self care ... a 1.5 to 2 hour session with a woman who offers "guidance toward greater soul mastery". This type of guidance (I like to call it providing a "soul window") is an integral part of what I offer others in healing sessions, but answers were not coming clearly to me for me.

I hoped to get insights about how my gifts and healing offerings could be better communicated. I felt I was swimming against the current, offering something life-changing yet which seemed invisible to many who seemed solely focused on drugs and invasive techniques. I was also processing my own sadness and feelings of rejection in the face of coming forward with my abilities. I was seeking support, guidance and understanding.

Tuesday, December 6, 2016

I Have Faith!


BE in that space of FA I T H in which all is well. Surrender unto it. BE. In doing so, you help lift not only yours but also the consciousness and vibration of the whole.

Sunday, November 20, 2016

No Time, No Room, No Need for the Pain!

The central theme of “Haven’t Got Time for the Pain” co-authored and sung by Carly Simon seems fitting as the synopsis of this sharing, clearing message. Wow. I loved that song when I was a sad and lonely teenager. I dreamed of that day when someone would love me to the depth that I wouldn’t have time for the pain. As with most things that bring us true freedom, it is an inside job!

Why do we have time for the pain? Why do we hold space for the pain?

Monday, October 3, 2016

Be Alert ... Your Life's Purpose May Come on the Wings of an Eagle

When You Are Sleeping, Sometimes It Takes a Special Messenger to Awaken You <3
In 2011, after 25 years as a sole proprietor of my one-woman ad agency, I started to wonder if this career was what I wanted to do for the rest of my adult life. I felt there was something more, something I needed to do, something more fulfilling. Yet I had no clue what that something was.

So, instead of focusing on the details (what, when, how) I focused on the feeling. I knew I wanted to help people. This had always been at the core of all of my work. I focused on how I would feel when I was helping others. At that time, I knew nothing of the Laws of Attraction and/or manifesting.

Wednesday, September 14, 2016

Moving Forward Knowing We Shall Rise Above


"Our greatest weakness lies in giving up. The most certain way to succeed is always to just try one more time." Thomas Edison

Many times when we encounter struggles, we are actually moving forward to bigger, better, happier ... but in order to arrive at that destination, we must keep on keepin' on!

Fears, hurts, regrets, even loved ones can tend to paralyze us within the struggle. We feel so terrible we may believe we cannot continue.

Wednesday, April 13, 2016

Will We Ever See Eye-to-Eye?

This is one of my favorite photos that my sister-in-law captured at Joe's and my wedding in 1980. It captured a magical quality which was surely present that day. What it doesn't show you is that when I said "I do" I didn't believe that our marriage would last forever.

While I told myself I believed in happy endings, deep inside there was a wounded girl who did not; she believed the fairy tale would end. Somewhere from childhood to adulthood, she'd abandoned her dream of having two daughters.

Our love was solid, real, nurturing ... the best thing to ever happen to me! We renewed our marriage vows on our 10th anniversary and started our family two years later. We've been in a nurturing/harmonious marriage for nearly 36 years now, together 40 years this-coming September.

Spirit spoke to me when I met this man "he's The One", and fortunately neither of us (more specifically me) sabotaged that calling.