Healing Resonance
Healing Resonance
llc

with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI and "why can't I?" in your life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If the words assist, there is a link for gratitude giving. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

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Sunday, February 9, 2020

Life's Transitions, Empowering YOU!

Back of man's head with many thoughts swirling "When your expecations keep pecking at your happiness, come back to present. Then, redirect your vantage point from your head to your heart.
Often inner strife is due to reality being far removed from what we wanted to happen or thought would happen ... the friendship you thought would be everlasting, a league of friends you vibe with, the optimal job of your dreams, a living arrangement that seemed like "the perfect fit". Why do we experience endings?

If you're like me, when you have a "good thing" you want it to last. This may rarely happen in the "real world". These transitions make sense when we understand that we EACH are on a journey of growth and expansion. Our evolution may be incompatible with our quest for stability and/or longevity of engagement with a person, place or situation.

We may see transitions as a dead end, when they are actually a type of soul-growth escalator!

Our expectations may be the only thing preventing our seeing potential. Rather than feeling forlorn when a transition arrives, try to move more quickly toward an eager anticipation that more and better are coming!

In any friendship (job, living arrangement), how you show up, your commitment, and your communication are key. But the other person (employer, landlord, lover) and their own vision, comfort, soul journey, expectations are also critical. Their side of the relationship/situation is not in your control, never was, never will be.

Moreover, their actions in ending WHAT IS may be part of a soul-growth journey your Higher Self set up! There are merely actors in your story ..

Things do not happen TO you; they are happening FOR you!

Self-blame and finger-pointing does nothing more than make you more miserable. Take a nice deep breath. Feel the air expand your chest. Imagine your nose is on your chest and breathe for a couple of minutes with your awareness, there in your heart space. Peace is always just a breath away ... not in your head, but in your heart!

Transitions may be fluid for some peeps. Yet, for those who have grown up feeling they're not enough, experiencing abandonment by one or both parents, only receiving love and acknowledgement on a conditional basis, etc., these "break up" events can feel devastating.

Know that you are loved beyond this space and time! You may be shifting timelines to embody a greater version of yourSelf. With trust and an openness to what comes next, we can make room for anticipation, even gratitude!

When we look, in retrospect, on major life events, relationship/job/home transitions, particularly those that were not expected, we can often see how they moved us forward to a stronger version of ourSelves. Yet, some people get stuck in the transition because of deep inner wounds ...

Find your joy in this moment

If you do not see joy in this moment, you may be focusing in the wrong direction. If you feel you are in a wounded place, the transition may have shown up as your opportunity to heal! We see ourselves as separated, and yet we are connected (video, Seeing Yourself as More than Some Body). As one heal, we heal the whole and your efforts may be pivotal ... certainly for yourSelf, but also for others!!!!

The more we avoid our wounds, the more they actually tether us to pain. Rather than avoiding the wound/trauma/self-limiting beLIEf, see it as a sponge or portal that actually enables you to love and nurture yourself more fully.

I am here to help you get UNstuck!

One of my primary abilities is emotional healing and empowerment of the inner child selves. This is critical because as small children we knew our soul purpose ... we knew ourselves as LOVE. As we heal and reconnect with these "little ones" we can more fully embody who we are here to BE.

Our soul/light signatures are as YOUnique as our fingerprints. You are here to add a harmony that only you can provide ... or you wouldn't be here! When we get stuck in what should have, could have, must have been, we miss this opportunity to be happy right here and now. 

Staying stuck is actually a choice that may equate to self-sabotage.

If your soul purpose is MERELY to express joy/love/light as only you can, how do you get there? What are you missing that's within grasp? 

Picture yourself in a rotunda with 12 doors to love/happiness. Perhaps 10, or even 11, of the doors are opened and beaming love and abundance your way. Yet you focus only on that 12th door. Why is it not or why won't it open? Stop focusing on lack! Turn toward the love and you are suddenly enfolded in abundance!

We cannot see what we need to shift until we watch where we're looking xo

Awareness = The Power of Choice = The Power to Change

Aim to release expectation of how things are going to look in the future, other than expecting and being open to growth and greatness! You may actually be selling yourself and your potential short when you do this.

Each day, find ways you can receive by giving ... whether that's your talents at work, your time and attention to your family or a stranger in need, your treasures to someone that has less. Show up more fully today and your efforts will ripple, first within you, and then out into our world.

Watch for signs that you need to shift how you're showing up and/or where you're heading. 

If you're not happy, look for a happiness doorway/portal within the situation that you've previously missed! Be aware in this moment, each moment.

You should not slight anyone else for not supporting you or not giving you what you need, if you haven't asked. Communication is always key. Remember and watch ... they may be supporting you in eleven ways, but you're only focused on that twelfth one!

If you miss these signs for change and growth, The Universe/your Higher Self auto corrects for you; and, at that point, the transition may need to be much more extreme.

Breathe, shine, BE. 

Feel the love that's coming your way (and has always been) from our higher dimensions. Release what no longer serves you by LIGHTING the places within that separate you from inner peace, joy, wellness.

In addition to private and couple's Perspective Reboot® sessions for healing and soul growth, I offer a catalog of on-demand audio sessions to clear/empower the seven basis chakras (root, sacral, solar plexus, heart, throat, third eye, crown). There are also Kore HealingSM Mp3s for inner peace and breast wellness. Reach out for support ...

Beyond the clouds, the sun shines! Adjust your focus.

Enjoy the time that you have in any stage (the present, a gift from The Universe to YOU). Focusing too heavily on past mis-takes or worrying about the future, robs you of the opportunity to live in joy right here and now (video, Guilt Free Decisions ... Seeing Mistakes as Mis-Takes and Life Lessons). See the choices you are making today, and choose to move toward happiness, embracing each opportunity for change.

Love and Light,
Kristi

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