Healing Resonance
Healing Resonance

with kristi borst

... release that which no longer serves you!

Kristi's Blog

Reverend Kristi BorstMuch of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI (magnetic resonance imaging) and "why can't I?" in your life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

PS If my writing and these healing codes help lift you, consider using the energy exchange button on this page, which helps me fund this site and my open sharing. My articles, initially published for third-party sites, have been reposted here to ensure long-term access. Please consider a like/follow of HealingResonancellc on FB or Instagram to be sprinkled with Love and Light.

Thursday, January 17, 2013

Letting Negative Emotions Flow Through and Beyond You

Consider ... negative emotion = energy in motion (Amit A Desai). The tough part of this realization is, rather than ignore or avoid that negative emotion (which only enables it to get stuck within you), let the negative emotion be felt fully and flow through/beyond you. 

I was thinking that living in the NOW moment meant not giving power to negative emotions from the past, but belief was vanquished by "The Art of Allowing ~ Explained" (Desai) and discussions with my friends.

If the feelings surface for you in any moment, that is the time to deal with them. Feel them. Sit with them. Give them voice. Like the whinny child, they may just need to be heard fully. Ask yourself questions, to try to go deeper and deeper into the feelings.

For instance, as I feel this feeling, when is the first time I remember feeling this way? Was I able to express that emotion or did I bury it? Is there something about the situation I can see more clearly now that my past self assumed was their fault or indicated they were not loved or loveable? Is there something you can help that past self see and express? Is the feeling getting lighter? Are there other situations in which this emotion has kept me from my joy?

If you need support, helping others reframe and release what no longer serves them is at the center of my spiritual energy healing abilities. It's important to use these opportunities which trigger OLD STUFFED ENERGY NOT IN MOTION to heal, move forward ... BE FREE!

Negative emotions that get stuck in our bodies can take our bodys' natural healing mechanisms off line. I frequently find childhood emotional pain "in" injuiries and dis-ease of the body. Work through it!

Another great resource I have recently employed for mySELF is EFT (emotional freedom technique, aka tapping). Many videos are offered on Youtube.com; I recommend those offered by Brad Yates to individuals who are not yet ready for a session with me.

Do what feels right for your situation, your pain, your opening to the higher self you can be EXCEPT push it all back down. Our time is now! Release (and reprogram) what no longer serves you!


release that which no longer serves you ...

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