Healing Resonance
Healing Resonance
llc

with kristi borst

... release that which no longer serves you!

Kristi's Blog

Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI (magnetic resonance imaging) and "why can't I?" in your life!

Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi

PS If my writing and these healing codes help lift you, consider using the energy exchange button on this page, which helps me fund this site and my open sharing. Additional articles published on third party sites, are indexed here. Please consider a like/follow of HealingResonancellc on FB or Instagram to be sprinkled with Love and Light.

Showing posts with label Kristi's Blog. Show all posts
Showing posts with label Kristi's Blog. Show all posts

Sunday, February 9, 2020

Life's Transitions, Empowering YOU!

Back of man's head with many thoughts swirling "When your expecations keep pecking at your happiness, come back to present. Then, redirect your vantage point from your head to your heart.
Often inner strife is due to reality being far removed from what we wanted to happen or thought would happen ... the friendship you thought would be everlasting, a league of friends you vibe with, the optimal job of your dreams, a living arrangement that seemed like "the perfect fit". Why do we experience endings?

If you're like me, when you have a "good thing" you want it to last. This may rarely happen in the "real world". These transitions make sense when we understand that we EACH are on a journey of growth and expansion. Our evolution may be incompatible with our quest for stability and/or longevity of engagement with a person, place or situation.

We may see transitions as a dead end, when they are actually a type of soul-growth escalator!

Our expectations may be the only thing preventing our seeing potential. Rather than feeling forlorn when a transition arrives, try to move more quickly toward an eager anticipation that more and better are coming!

In any friendship (job, living arrangement), how you show up, your commitment, and your communication are key. But the other person (employer, landlord, lover) and their own vision, comfort, soul journey, expectations are also critical. Their side of the relationship/situation is not in your control, never was, never will be.

Moreover, their actions in ending WHAT IS may be part of a soul-growth journey your Higher Self set up! There are merely actors in your story ..

Things do not happen TO you; they are happening FOR you!

Self-blame and finger-pointing does nothing more than make you more miserable. Take a nice deep breath. Feel the air expand your chest. Imagine your nose is on your chest and breathe for a couple of minutes with your awareness, there in your heart space. Peace is always just a breath away ... not in your head, but in your heart!

Transitions may be fluid for some peeps. Yet, for those who have grown up feeling they're not enough, experiencing abandonment by one or both parents, only receiving love and acknowledgement on a conditional basis, etc., these "break up" events can feel devastating.

Know that you are loved beyond this space and time! You may be shifting timelines to embody a greater version of yourSelf. With trust and an openness to what comes next, we can make room for anticipation, even gratitude!

When we look, in retrospect, on major life events, relationship/job/home transitions, particularly those that were not expected, we can often see how they moved us forward to a stronger version of ourSelves. Yet, some people get stuck in the transition because of deep inner wounds ...

Find your joy in this moment

Sunday, December 15, 2019

When Grief Arrives during the Holidays

Feel love enfold you, encouraging you to LIVE! There is perhaps no better way to honor the love we've shared than to move forward, claiming our best possible life!

For some people, “losing a loved one” can put the brakes on living life and cloud the holidays with sadness. But what if that person has stepped aside FOR us to help us shift to another timeline, to find our inner strength, to grow?!? What if our being stuck is also holding THEM back? What if they are not LOST?

Death of the physical body is only “the end” if WE close that door to our continued connection. 

Wednesday, November 20, 2019

The PRESENCE

chakra colors and swirling colors combine in this energy-in-form healing art creation ©Kristi Borst
"All is Well, All is Forgiven" ©2013 Kristi Borst

You have a Presence,
It's a power and connectedness
... YOUR True Self!

It's hard to find that Presence
in past-tense wrongs,
future fears, darkness.

Yet the Presence is so close
not in the heavens, but within ...
You help it exist.

In focusing on what feels not enough
You're looking through 'distorted
glass' of your own creation.

You remain stuck because
you've defined yourself
within an illusion.

Your seeing the illusion
is all it takes
for it to crumble.

You are THAT powerful.
Now that you have eyes
to see you can change!

As each sees their mis-creation,
steps forward in the Presence,
all vibration/matter/life is lifted.

You can/do/will change the world!

                      ~~~~~

Namaste ... I SEE you,
Kristi

 




Tuesday, July 16, 2019

These 7 Chakras Offer Insights for Your Improved Health and Happiness PLUS Gateways to Natural Healing

Chakra Healing Love denotes Kristi's love-based interpretation of healing energy for each of the seven major chakras.
This is one of my energy-in-form healing artwork pieces. It is available as a 12"x36" or 36"x12" print to use for self-balancing your chakras. You can view my artwork online HERE!
Many times the past can bring clarity to what's happening now. Our decisions, even those made unconsciously, affect our path, our outlook, and even our physical wellness. This is especially true if we are carrying "junk in the trunk" or otherwise lugging an emotional backpack behind us!

If you are struggling with physical illness, particularly one which doctors and tests cannot explain, I invite you to look beyond the symptoms, look beyond our body because you are so much more than that! You are a composite of genetics, nature, nurture, mind, emotions, spirit, and ENERGY!

We have many CHAKRAS in our bodies; this energetic and spiritual system is part of the subtle, non-visible dimensions that run our bodies. The chakras are energy centers (in some ways similar to the meridians used in acupuncture). I personally "see" the chakras as a type of snap system ... how we, as spiritual beings/thought/consciousness, connect in with our physical bodies.

When these juncture points become blocked, the flow of life force energy within the body is hindered. Chakra clearing and balancing is an important part of maintaining and/or improving your health. A healing session focused on the chakras can provide emotional healing and release blocks within the body's natural healing mechanisms. If you're tired of feeling sick or "stuck" in some way, then opening your chakras may be just the revitalization you need.

Wednesday, May 22, 2019

Autoimmune Disease ~ A Holistic Approach to Health

When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and the physical ailments in our bodies.

Today, it makes perfect sense!

Louise Hay was a forerunner in identifying and documenting these parallels. Her book “How to Heal Your Body” is on my suggested client resources list.

As Above, So Below:

Here on Earth and perhaps throughout our universe, energy always precedes physical creation! Someone gets an idea for a new product or structure, they create a plan, they find resources for manufacture or fabrication, and a product or structure is born.

Similarly, within our bodies, there is an interplay of mind-spirit-emotions that impacts the physical body. Illness is not “all in our heads,” but our thoughts and emotions DO affect our bodies.

I have witnessed how our beliefs, attitudes, and even the way we talk to ourselves can affect and hinder the body’s innate healing intelligence. Fortunately, healing is nearly always possible!

Was Blind but Now I See:

Friday, April 19, 2019

Ways to Nurture Our Mother Earth

April 22, 2019, Is Our Tenth Annual "International Mother Earth Day"!

illustration of earth Gaia with her chakras, crystaline gridwork, flower of life, light language
On my Free Videos page, I offer a guided meditation for Connecting with Gaia, Our Mother Earth which might serve as a deepening to this message.

See and Celebrate Our Mother Earth

In 2009, the United Nations created "International Mother Earth Day". I love this more expansive naming of April 22 beyond "Earth Day",
"The Earth and its ecosystems are our home … It is necessary to promote harmony with nature and the Earth." The term Mother Earth is used because it "reflects the interdependence that exists among human beings, other living species and the planet we all inhabit".1

"International Mother Earth Day" It Is!

Many cultures around the globe celebrate the Earth as sustainer of all life here. Those who are sensitive to the energy and messages of/from the Earth share that she is craving our awareness and support! We can easily assist in big and small ways.

Friday, March 15, 2019

Are You Tethered to A Safety Net? Break Free and Soar

cartoon with woman releasing chain to float with a balloon into the clouds

Are you connecting, to varying degrees, with a greater purpose for your life?

Or perhaps you’re not quite at that point but know your current job is “just a job.” You know there’s something more out there for you, but you haven’t fully connected. Like me, have you been wearing multiple hats cultivating your dream while working a “day job?”

Most of us need a day job. It provides for our here and now; it helps fuel where we want to go. When we focus on these benefits, the day job seems to provide security and balance; but there are downsides.

Monday, February 4, 2019

Four Ways to Find and Connect with Forgiveness

Two hands in red gloves forming a heart-shape with "Forgiveness" in the heart.

Where Does Forgiveness Come From?

Forgiveness reigns within the heart. It's not something we have to create, it's already there. We all have hearts, so forgiveness should be easy. Why is it so hard for many of us to forgive?

As children, we knew how to forgive and live from our heart space. Perhaps at some point it became too painful? Or, maybe once we got into a “mainstream school system” we learned to focus on the mind more than the heart?

I believe we experience more pain in this head-space, living separated from our heart-based selves. We tend to push pain out, away from ourselves. This is how we hurt one another. It is a cycle that can create a disparity between truth and Truth.

Thursday, January 10, 2019

Healing through Integrative Energy Medicine: Balancing Mind Body Spirit Emotions

image from the wellness universe with energy healing patient

We Have Incredible Self-Healing Bodies:

For many, the system seems to have gone awry. Many people are healthy yet don’t feel well. Others “have everything” but feel empty, sad, lost. Cutting out body parts or ingesting chemicals with myriad side effects has become the norm in our medical system. While we have gained relief from infectious disease, in many cases, we have lost the intimacy of healthcare which sees and addresses the whole person in an integrative approach.

What’s Your Dis-Ease Telling You?

Multidimensional or integrative healing (mind-body-spirit emotions), is largely experiential and unique for each person. In 1976, Louise Hay thoroughly documented associations between dis-ease and ailments of specific body parts. “Heal Your Body … The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them” was an invaluable tool for me as a new practitioner.

Release that which no longer serves you through individual and group healing sessions. As an integrative quantum healer, I know that fear, anger, hatred, regret, grief, and victimhood create an environment which restricts the human body\’s natural abilities to self-regulate and self-heal. Essentially, this internal dis-ease can eventually translate to physical disease. The great “news” is that when the root of dis-ease is removed when the client is able to release emotional stories that are based in illusion when love replaces its “denser counterparts,” the body seeks and more easily attains balance, perfection, health, wellness, and joy.

What’s Got You Stuck?

One of my first client healing sessions in 2013 was with a friend who had shoulder pain and immobility. He’d been told that nothing could be done for him short of surgery. He knew of my services and figured he had “nothing to lose.” When I touched his shoulder, I became aware of his angry and hostile feelings toward his father. It was almost literally stuffed full of unprocessed rage and anger.

His session focused on seeing these feelings from his current adult view and not that of the child who was powerless. He experienced an amazing release of toxic emotions and “energy blocks.” His body responded immediately. He left the session more flexible and pain-free. More than five years later, he has no issues with his shoulder.

Saturday, December 22, 2018

In the Presence of Love

Love Is by Kristi Borst
caption from image ~ The more you stay in the space of love, the more you find yourself in happiness. Society/life/humanness lures us into a place that questions love's existence, that questioning pulls us away from love and love's embrace. We question, and that creates a resistance which reinforces the idea of separation from what we eternally are when we give up the resistance. L O V E is. See & heal your resistance ... and you've found an exit route from illusion! 

For many of us, peace is a dream. There are so many things that bother us, whether it's news of world happenings, things happening in our town, strife at work or home, and/or inner turmoil. We cannot change things external to us, until we have changed within. Otherwise we actually increase our lack of peace and resistance ... Awareness = The Power of Choice = The Power to Change!


I invite you to accept, for ever increasing moments each time you think of it, that the core of your essence is Love. From this understanding, we find the root back to love is within. It is not outside of you!

"Chasing the dream" is an all-too familiar quest for individuals in the western world.

Monday, November 12, 2018

Raising the Bar As We Shift

Have you heard about "The Shift"? I've been reading about the current lunar phases and hearing others say how intense the energies are. (We are affected by energies within our bodies, energies from our Earth, energies from our Moon, energies from the Sun, energies from our Galaxy, energies from beyond our Universe ... and so on.)

When I read about a solar flare, moon phase, etc.,

Tuesday, October 2, 2018

A Shift in Consciousness

Status quo does not yield change; conflict brings change. Many of those currently in the political arena (who society may deem as inappropriate) may actually be serving humanity and a massive consciousness Shift at this time. They are giving a voice and face to darkness, anger, judgment, disparity, self-servitude ... raising it from an unspoken undercurrent to a place in which it can be assessed by our public and personal consciousness.

When we are triggered, it's likely that heavy emotion is seeded in a long-ago story, written in illusion, not Truth. Something this "other" has said or done has poked us like a pin in a spot where we are holding that same vibration. If things make you angry, sad, etc., ask yourself "why?" "Where is this coming from?" "How do I walk through the world in this way?" "Is it a present behavior/belief?" "Is it an old behavior/belief I've not forgiven within myself?" See how you walk through the world similarly to this person and change.

Monday, September 10, 2018

Love Never Dies!

My client Elizabeth had to make the tough decision to let go of her sick 14-year-old border collie Sadie on Saturday night. We worked together in person this morning, clearing heavy emotions and finding guidance on what comes next.

Messages came through that may be of help for others in dealing with "loss" of not only furry but also human loves ...

Wednesday, March 21, 2018

How Does Energy Healing Help Physical Pain and Disease?

I was recently asked by a healing-focused web group to answer these questions about my integrative (mind-body-spirit-emotions) esoteric healing abilities. How can Healing Resonance with Kristi Borst positively affect/heal physical ailments and mental turmoil presenting in another person, situated halfway around the globe? I hope the answers will help satisfy the mind's curiosity. Ultimately your mind-body-spirit seeks balance. I am graced with the ability to connect in, help restore equilibrium and offer the other "release that which no longer serves" our highest and best!

Q. How are you able to heal the physical, especially for individuals located halfway around the globe from you?

Monday, January 8, 2018

What Is Physical Pain Telling You About Your Emotions, Life Traumas, Fears?

We see ourselves largely as our bodies. Yet, I believe in many cases, the body is not the source of our dis-ease. Non-physical aspects of Self contribute to and detract from our wellness. This is why periodic "energy work" is beneficial! I help others understand what they are telling their bodies and what their bodies are telling them. Awareness = The Power of Choice = The Power to Change!

In offering group and individual mind-body-spirit-emotions healing sessions, I have been startled by the sometimes literal under-emotions presenting as pain and dis-ease in my clients: the jilted man who has "hardened his heart" and had a mild heart attack; the woman who is afraid to move forward fully into adulthood who is experiencing ankle problems; the woman raised to "keep your mouth shut" who suffered a persistent cough; the 20-something told to deny an incestuous rape experience whose spine had twisted under that lie.

It's a kind of "chicken and egg" scenario. Fortunately, once the non-physical component (energetic, spiritual, emotional) is released, the body is "free" to do what it was designed to do best ... Self Heal! These denser energies & emotions present as pain and/or immobility. Other clients have stored traumas and lack of power (particularly from childhood) in various body part. We must realize that dis-ease stored in bodily organs creates "rich soil" for disease!

These individuals (and many others) experienced "miraculous" shifts toward wellness & joy with our session work, releasing their emotional trauma and reconnecting to their inner peace. When spiritual, emotional and/or energetic blocks are released, our life force is free to flow with greater ease in, of, and through the physical form. Even those who have lived without major trauma, have found a lightness and greater sense of Presence with periodic energy healing and body work.

Saturday, December 16, 2017

How Far Would You Travel For Inner Peace?

This image came to me around this time in 2013, and I used it as my end-of-year facebook cover image. It's a play on the long-forgotten rear-view mirror statement "Objects Are Closer Than They May Appear." When we apply this spacial warning to our lives, it reflects a great untruth within our "reality". Why do we not see the closeness of our Inner Peace? Why must we struggle? When will we be happy? How can we thrive? A deepening of this visual has come through in recent days.

Saturday, October 14, 2017

Some Say "Plateau", I Say "Scenic Overlook"

Kristi on Devil's Bridge plateau in Sedona, AZ
We are well-aware of the negative connotations of "plateauing" when we're on a quest toward a goal. Something has happened and the formula we've been using is no longer yielding the results we are seeking. For some of us, the plateau becomes the destination, as we abandon or original goal or fall into some crevice of "I am not worthy". I am shown this is not the purpose of the plateau!

Some say "plateau", I say "scenic overlook" ...

Friday, August 25, 2017

New Earth


We live in an amazing time in which we may much more clearly observe and affect our path. We can uncover and heal patterns, behaviors, emotions, "stories" that have challenged us in untold numbers of realities. A key tool OR hindrance here is our Free Will. In nearly every moment, we are making a choice; for eons those choices have been unconscious, likely ruled by urges with no consciousness of the choices.

Yet the more we realize what we are deciding, the more choices we see ...

Wednesday, July 19, 2017

Chasing a Song, Yet There's a Song Bird in Hand?

I have seen more than one client in relationship or career paralysis because they think, if they are not happy with their current situation, their only option is to leave and to start over. Our society has encouraged us to seek that brass ring ... bigger, better, more. But will that really bring you happiness? Or is that a just painful illusion?

Thursday, June 29, 2017

Healing ... an Inside Out Job

It is somewhat surprising to me that I haven't written any articles to date that mention "healing" in the title. I have been largely focused on writing pieces that help others more clearly see themselves. Yet over the last year through the lessons I have personally bumped up against, I have learned that we cannot show someone something they are not ready to see. Jumping this up a level ... You cannot unleash your own unlimited potential until you realize, at least on some level, that you are the one blocking its emergence.

What is your story? How are you not seeing yourself?