with kristi borst
... release that which no longer serves you!
Kristi's Blog
Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI (magnetic resonance imaging) and "why can't I?" in your life!
Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi
PS If my writing and these healing codes help lift you, consider using the energy exchange button on this page, which helps me fund this site and my open sharing. My articles, initially published for third-party sites, have been reposted here to ensure long-term access. Please consider a like/follow of HealingResonancellc on FB or Instagram to be sprinkled with Love and Light.
Wednesday, November 11, 2020
MultiDimensional Healing ~ Mind, Body, Spirit, Emotions
Tuesday, September 22, 2020
7 Tips for Building a Strong Marriage
While it’s an accomplishment to achieve a long marriage, there are more measures of success than years alone. My husband, Joe, and I have been married for 40 years, 39 of those years blissfully. Statistics show that many marriages end in the early years, and we most certainly could have been among those as I nearly self-sabotaged this relationship in our fifth year of marriage (more on that later).
Perhaps you’ve heard that 50% of all marriages end in divorce? This statistic was true in 1980 (the year we married) but, since that time, the divorce rate has been on the decline. You’ll find many updated statistics online (interestingly they are largely served up by divorce attorneys). Philip N. Cohen, a sociologist at the University of Maryland College Park, notes that from 2008 to 2018 divorce rates among women fell by 18%. (1)
Our focus and obsession with divorce can ultimately be a large part of the problem. It was for me. READ MORE
Friday, May 8, 2020
Chaos Creates Expansion and Room for Reorganization and Balance
There is expansion, symmetry, balance, love, light even amid what some might call "chaos" or "a crisis". There is no need to "rush in to fix things"! Our first reaction will likely not come from a place of love; we may respond with fear and finger pointing.
But we are each/all co-creating what we see, what we experience, what we feel! We cannot change that creation until we see all of its sides in 3D. We have to understand that what benefits only a few, likely hurts many. If, individually, we want a world that is better for us, we have to create a world that is better for all.
Love thy neighbor as you love thyself because when we hurt another, we ultimately hurt ourselves, We may not see that in this moment, but it will follow us through all time/space ... in Time all Truths will be Known.
Tuesday, May 5, 2020
Finding Peace Through the Ebb and Flow of Life
I sat down in dawn’s early light to make notes for the attached video from my FB Live Wellness Moment. As the sun came through the window, this beautiful rainbow illuminated my note pad. I took it as a sign of LOVE, assurance, trust, gratitude … peace.
Life/nature shares signs of positivity. How often do we miss these light-filled signs?
All Is Well
For much of my adult life, I missed life’s signs that All Is Well. I based my happiness upon what the media was telling me, what I perceived to be the rejection/acceptance of me by others, how busy I was … heck, even based upon whether the sun was shining or it was raining.
Eventually, I started to see the balance of life. I opened my awareness to rain’s gifts upon all life in our world. Now, when I initially perceive a negative situation, my Higher Knowing moves me to seek out and find the gift. This is a huge win-win strategy for finding peace and understanding that in each moment All Is Well!
Thursday, March 26, 2020
GO! Fly Free! Life IS Going According To Plan ...
Human nature and prevailing Western culture whines "why did this happened TO ME?" Yet our expanded awareness shows us that "this may actually be happening FOR ME!" How can loss and rejection of those we love, jobs that support us, living arrangements that seem to be working be happening FOR YOU, you may ask?
Perhaps rather than being comfortable and safe, or perhaps because of that, these placid life circumstances may not actually be serving your strengths, your higher quest for soul growth, your ability to touch others' lives, your evolution toward unconditional love!
Monday, March 16, 2020
Life Evolving Beyond Fear ~ Return to Center
movement, in unity. Rather than being consumed by fear,
we are being offered choices and the power to BE
light, love, trust, compassion, hope
in spite of and above fear!
I sat down to create an image on 3/10 and "Life Evolving Beyond Fear" emerged. Use it to help identify and release fear and obsolete programming as we ascend toward a new, more global, and empowered consciousness. Other tools and suggestions follow.
from embodying love, light, compassion, hope, faith, trust!
Sunday, February 9, 2020
Life's Transitions, Empowering YOU!
If you're like me, when you have a "good thing" you want it to last. This may rarely happen in the "real world". These transitions make sense when we understand that we EACH are on a journey of growth and expansion. Our evolution may be incompatible with our quest for stability and/or longevity of engagement with a person, place or situation.
Sunday, December 15, 2019
When Grief Arrives during the Holidays
For some people, “losing a loved one” can put the brakes on living life and cloud the holidays with sadness. But what if that person has stepped aside FOR us to help us shift to another timeline, to find our inner strength, to grow?!? What if our being stuck is also holding THEM back? What if they are not LOST?
Death of the physical body is only “the end” if WE close that door to our continued connection.
Wednesday, November 20, 2019
The PRESENCE
"All is Well, All is Forgiven" ©2013 Kristi Borst |
It's a power and connectedness
... YOUR True Self!
It's hard to find that Presence
in past-tense wrongs,
future fears, darkness.
Yet the Presence is so close
not in the heavens, but within ...
You help it exist.
In focusing on what feels not enough
You're looking through 'distorted
glass' of your own creation.
You remain stuck because
you've defined yourself
within an illusion.
Your seeing the illusion
is all it takes
for it to crumble.
You are THAT powerful.
Now that you have eyes
to see you can change!
As each sees their mis-creation,
steps forward in the Presence,
all vibration/matter/life is lifted.
You can/do/will change the world!
~~~~~
Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace"
Tuesday, July 16, 2019
These 7 MAJOR CHAKRAS Offer Insights for Your Improved Health and Happiness PLUS Gateways to Natural Healing
This is one of my energy-in-form healing artwork pieces. It is available as a 12"x36" or 36"x12" print to use for self-balancing your chakras. You can view my artwork online HERE! |
If you are struggling with physical illness, particularly one which doctors and tests cannot explain, I invite you to look beyond the symptoms, look beyond our body because you are so much more than that! You are a composite of genetics, nature, nurture, mind, emotions, spirit, and ENERGY!
We have many CHAKRAS in our bodies; this energetic and spiritual system is part of the subtle, non-visible dimensions that run our bodies. The chakras are energy centers (in some ways similar to the meridians used in acupuncture). I personally "see" the chakras as a type of snap system ... how we, as spiritual beings/thought/consciousness, connect in with our physical bodies.
When these juncture points become blocked, the flow of life force energy within the body is hindered. Chakra clearing and balancing is an important part of maintaining and/or improving your health. A healing session focused on the chakras can provide emotional healing and release blocks within the body's natural healing mechanisms. If you're tired of feeling sick or "stuck" in some way, then opening your chakras may be just the revitalization you need.
Wednesday, May 22, 2019
Autoimmune Disease ~ A Holistic Approach to Health
When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and the physical ailments in our bodies.
Today, it makes perfect sense!
Louise Hay was a forerunner in identifying and documenting these parallels. Her book “How to Heal Your Body” is on my suggested client resources list.
As Above, So Below:
Here on Earth and perhaps throughout our universe, energy always precedes physical creation! Someone gets an idea for a new product or structure, they create a plan, they find resources for manufacture or fabrication, and a product or structure is born.
Similarly, within our bodies, there is an interplay of mind-spirit-emotions that impacts the physical body. Illness is not “all in our heads,” but our thoughts and emotions DO affect our bodies.
I have witnessed how our beliefs, attitudes, and even the way we talk to ourselves can affect and hinder the body’s innate healing intelligence. Fortunately, healing is nearly always possible!
Was Blind but Now I See:
Friday, April 19, 2019
Ways to Nurture Our Mother Earth
April 22, 2019, Is Our Tenth Annual "International Mother Earth Day"!
On my Free Videos page, I offer a guided meditation for Connecting with Gaia, Our Mother Earth which might serve as a deepening to this message.
See and Celebrate Our Mother Earth
"The Earth and its ecosystems are our home … It is necessary to promote harmony with nature and the Earth." The term Mother Earth is used because it "reflects the interdependence that exists among human beings, other living species and the planet we all inhabit".1
"International Mother Earth Day" It Is!
Many cultures around the globe celebrate the Earth as sustainer of all life here. Those who are sensitive to the energy and messages of/from the Earth share that she is craving our awareness and support! We can easily assist in big and small ways.Friday, March 15, 2019
Are You Tethered to A Safety Net? Break Free and Soar
Are you connecting, to varying degrees, with a greater purpose for your life?
Or perhaps you’re not quite at that point but know your current job is “just a job.” You know there’s something more out there for you, but you haven’t fully connected. Like me, have you been wearing multiple hats cultivating your dream while working a “day job?”
Most of us need a day job. It provides for our here and now; it helps fuel where we want to go. When we focus on these benefits, the day job seems to provide security and balance; but there are downsides.
Monday, February 4, 2019
Four Ways to Find and Connect with Forgiveness
Where Does Forgiveness Come From?
Forgiveness reigns within the heart. It's not something we have to create, it's already there. We all have hearts, so forgiveness should be easy. Why is it so hard for many of us to forgive?
As children, we knew how to forgive and live from our heart space. Perhaps at some point it became too painful? Or, maybe once we got into a “mainstream school system” we learned to focus on the mind more than the heart?
I believe we experience more pain in this head-space, living separated from our heart-based selves. We tend to push pain out, away from ourselves. This is how we hurt one another. It is a cycle that can create a disparity between truth and Truth.
Thursday, January 10, 2019
Healing through Integrative Energy Medicine: Balancing Mind Body Spirit Emotions
We Have Incredible Self-Healing Bodies:
For many, the system seems to have gone awry. Many people are healthy yet don’t feel well. Others “have everything” but feel empty, sad, lost. Cutting out body parts or ingesting chemicals with myriad side effects has become the norm in our medical system. While we have gained relief from infectious disease, in many cases, we have lost the intimacy of healthcare which sees and addresses the whole person in an integrative approach.
What’s Your Dis-Ease Telling You?
Multidimensional or integrative healing (mind-body-spirit emotions), is largely experiential and unique for each person. In 1976, Louise Hay thoroughly documented associations between dis-ease and ailments of specific body parts. “Heal Your Body … The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them” was an invaluable tool for me as a new practitioner.
Release that which no longer serves you through individual and group healing sessions. As an integrative quantum healer, I know that fear, anger, hatred, regret, grief, and victimhood create an environment which restricts the human body\’s natural abilities to self-regulate and self-heal. Essentially, this internal dis-ease can eventually translate to physical disease. The great “news” is that when the root of dis-ease is removed when the client is able to release emotional stories that are based in illusion when love replaces its “denser counterparts,” the body seeks and more easily attains balance, perfection, health, wellness, and joy.
What’s Got You Stuck?
One of my first client healing sessions in 2013 was with a friend who had shoulder pain and immobility. He’d been told that nothing could be done for him short of surgery. He knew of my services and figured he had “nothing to lose.” When I touched his shoulder, I became aware of his angry and hostile feelings toward his father. It was almost literally stuffed full of unprocessed rage and anger.
His session focused on seeing these feelings from his current adult view and not that of the child who was powerless. He experienced an amazing release of toxic emotions and “energy blocks.” His body responded immediately. He left the session more flexible and pain-free. More than five years later, he has no issues with his shoulder.
Saturday, December 22, 2018
In the Presence of Love
For many of us, peace is a dream. There are so many things that bother us, whether it's news of world happenings, things happening in our town, strife at work or home, and/or inner turmoil. We cannot change things external to us, until we have changed within. Otherwise we actually increase our lack of peace and resistance ... Awareness = The Power of Choice = The Power to Change!
I invite you to accept, for ever increasing moments each time you think of it, that the core of your essence is Love. From this understanding, we find the root back to love is within. It is not outside of you!
Monday, November 12, 2018
Raising the Bar As We Shift
When I read about a solar flare, moon phase, etc.,
Tuesday, October 2, 2018
A Shift in Consciousness
When we are triggered, it's likely that heavy emotion is seeded in a long-ago story, written in illusion, not Truth. Something this "other" has said or done has poked us like a pin in a spot where we are holding that same vibration. If things make you angry, sad, etc., ask yourself "why?" "Where is this coming from?" "How do I walk through the world in this way?" "Is it a present behavior/belief?" "Is it an old behavior/belief I've not forgiven within myself?" See how you walk through the world similarly to this person and change.
Monday, September 10, 2018
Love Never Dies!
Messages came through that may be of help for others in dealing with "loss" of not only furry but also human loves ...
Wednesday, March 21, 2018
How Does Energy Healing Help Physical Pain and Disease?
Q. How are you able to heal the physical, especially for individuals located halfway around the globe from you?