A deepening of this message has been served up in my own life over the course of this Spring:
with kristi borst
... release that which no longer serves you!
Kristi's Blog
Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that I had forgotten was there. I offer these wonderings and wanderings as an invitation to see beyond "what meets the eye", MRI (magnetic resonance imaging) and "why can't I?" in your life!
Read, ponder, explore the depths of yourself. Although our eyes focus outward, we are primarily here to see and change ourselves. If you want to go deeper in your healing and release more quickly, let's work together. These writings are not short ... but the world is full of insightful one-liners which haven't managed to fully communicate to and shift heart and soul. I remain ever hopeful ... Much love, Kristi
PS If my writing and these healing codes help lift you, consider using the energy exchange button on this page, which helps me fund this site and my open sharing. My articles, initially published for third-party sites, have been reposted here to ensure long-term access. Please consider a like/follow of HealingResonancellc on FB or Instagram to be sprinkled with Love and Light.
Sunday, June 18, 2017
What Are You Resisting?
A deepening of this message has been served up in my own life over the course of this Spring:
Wednesday, February 22, 2017
If Your Go-To Reaction Is "I Can't" or "I Have Never Been Able To", Where is The Space for Potential?
I hoped to get insights about how my gifts and healing offerings could be better communicated. I felt I was swimming against the current, offering something life-changing yet which seemed invisible to many who seemed solely focused on drugs and invasive techniques. I was also processing my own sadness and feelings of rejection in the face of coming forward with my abilities. I was seeking support, guidance and understanding.
Tuesday, December 6, 2016
Sunday, November 20, 2016
No Time, No Room, No Need for the Pain!
Why do we have time for the pain? Why do we hold space for the pain?
Monday, October 3, 2016
Be Alert ... Your Life's Purpose May Come on the Wings of an Eagle
When You Are Sleeping, Sometimes It Takes a Special Messenger to Awaken You <3 |
So, instead of focusing on the details (what, when, how) I focused on the feeling. I knew I wanted to help people. This had always been at the core of all of my work. I focused on how I would feel when I was helping others. At that time, I knew nothing of the Laws of Attraction and/or manifesting.
Wednesday, September 14, 2016
Moving Forward Knowing We Shall Rise Above
Many times when we encounter struggles, we are actually moving forward to bigger, better, happier ... but in order to arrive at that destination, we must keep on keepin' on!
Fears, hurts, regrets, even loved ones can tend to paralyze us within the struggle. We feel so terrible we may believe we cannot continue.
Wednesday, April 13, 2016
Will We Ever See Eye To Eye?
While I told myself I believed in happy endings, deep inside there was a wounded girl who did not; she believed the fairy tale would end. Somewhere from childhood to adulthood, she'd abandoned her dream of having two daughters.
Our love was solid, real, nurturing ... the best thing to ever happen to me! We renewed our marriage vows on our 10th anniversary and started our family two years later. We've been in a nurturing/harmonious marriage for nearly 36 years now, together 40 years this-coming September.
Spirit spoke to me when I met this man "he's The One", and fortunately neither of us (more specifically me) sabotaged that calling.
Tuesday, March 22, 2016
Facing Our Fears Is the Doorway to Greatness!
"We may sometimes feel locked in spiritual paralysis, afraid of the unknown—and even afraid of our fear! But the fear is really a sign that we are feeling guided to step beyond our comfort zone. The choice is always between the anxiety in mortal mind and the loving certainty of spiritual Truth. When we choose to follow our Truth, we dissolve the paralysis and step forward with confidence and love." I knew this message needed to be shared!
Sunday, January 17, 2016
Allowing and Trusting the Ebb and Flow of Life ...
There's a definite ebb and flow to life. As I look out my window and see the snow that makes me want to stay inside, I think about how little time I spend indoors in the summer. Summer, I think, may be a time for us to expand, express, expend our light, reach and energy.
Winter is a time for going within, seeing where we are going and assessing what shifts we may need to get on track. It's probably not coincidence that our New Year reflections also happen during this introspective period (I can almost hear the Snow Birds saying, I don't have to stay inside.) Perhaps it's really important for us to have the ebb and flow ... to take the time to renew our goals, our vision of ourselves, our vision of the world we are co-creating. To be with Self, to cozy our nest, to dream our dreams so we know where we are going to plant our seeds.
Monday, December 28, 2015
Love Transcends Time and Physicality
Thursday, November 26, 2015
Taking Control of Your Life: Questioning What You THINK You Know About Yourself
“Joy” is pretty much the leader until the family makes a cross-country move. There’s a power struggle of the emotions with an eventual emotional shutdown. Along the way, insights are provided into core memories, formation of values, etc. After the movie, our elder daughter shared that her friend, a young mother, felt the movie had created a way for her and her children to discuss emotions. The characters were so cute and recognizable; the children could talk about their own versions of “Joy”, “Fear”, “Anger”, “Sadness” and “Disgust”.
I really enjoyed the movie and am glad that this type of acknowledgement of the power of our emotions has been created. I’m sure many will benefit from reading beyond the amusement of the animation. The movie failed to convey that we, the human being with the emotions, don’t have to be the victim of our emotions. We have the ability to shift control up one level … from the position of the emotions controlling us to the position of us controlling our emotions. When we are able to do this, we go from being mere actors to being the playwrights, directors, set managers AND actors within, of, and through our lives. Awareness = The Power of Choice, The Power to Change.
Thursday, July 30, 2015
Turning "Why Me?" into "I AM"
For me, one of the first steps in shifting from that place of "why are bad things happening to me" was taking time to recognize when good things were happening. Being conscious of and grateful for the "little things", showed me that the things that seemed so wrong were just a fraction of my experience. Why was I focusing on the negative?
Tuesday, June 9, 2015
You Know My Name ... Not My Story
Yet, there is some validity in this phrase for most of us. Truly, we rarely know what others, even those we love, are carrying as their "story".
Sunday, April 5, 2015
Friday, March 20, 2015
Release What You're Afraid Of ... Take Flight!
"What?", you may say.
Sunday, February 1, 2015
Perspective Reboot® with Kristi Borst ~ Pecha Kucha
I was thrilled to be included in a juried Pecha Kucha (20 slides, 20 seconds each) held on 11/20/14 at the River Tree Arts in Kennebunk, Maine. Rather than talk about my Energy-in-Form artwork, my focus was on sharing the simple truths and empowerment that have helped me move to a space of more joy-filled, effortless living. Here's a video for those of you who were unable to attend.
Friday, December 19, 2014
Peace and Joy are Found Within!
Monday, November 24, 2014
Friday, October 31, 2014
Making YOUR World a Better Place
Saturday, October 4, 2014
On the Wings of Angels ~ Know We are Fully Supported at All Times
Thursday, July 17, 2014
Rising Above the Stories of Our Yesterdays
Honestly, I have experienced living within feelings of resentment, anger, hurt, abandonment, and betrayal seemingly due to a myriad of external influences. Yet, I have learned/found/embraced and now share a way of another way of living that has allowed me to BE much happier.
Letting go of the negative has provided me the amazing side benefit of reconnecting with my inner gifts and healing self/others abilities I had forgotten existed.
Wednesday, July 9, 2014
Two Sides to Every Coin
There are two sides to every coin, but they are both equally important and they are never in competition with one another. Together they are balance and harmony. It is only our perception and reception of the coin that determines whether we prefer HEADS or TAILS. Neither is positive; neither is negative.
How often do we assume something that is happening is "good" or "bad"? It's normal, right? It's how we've been raised.
Friday, June 27, 2014
I Don't Resonate With That ...
Still life I painted as a teen ~ "You need dark areas to show light." |
Saturday, May 31, 2014
With Animals' Assistance
I don't know when it happened, but at some point in the last 100 or so years of industrialization of our society, we learned to value technology over Nature. Yes, we've gained a lot in that time, but we have to realize it's been at a cost. The good news is that the support is still there, just awaiting our discovery, wonder and exploration.
This morning I was reflecting back on how animals' messages and appearances have helped awaken things on a soul level for me. The most memorable of these is my encounter with an American Bald Eagle while driving my car at 70 mph down the highway. Not wanting to hit him, I telepathically asked him to fly; he instantly began to take off toward my car. There was a moment in which the eagle was all I could see. In that instant, my life changed. It was subtle at first, but something was awakened that was waiting for this moment in space/time. The question for me now is not "was that eagle there for me?", it is "how many more subtle signs was I missing?"
Saturday, May 3, 2014
You Have and Will Continue to Make A Huge, Untold Difference in this World!
Source Wikimedia Commons |
We are each here to be the light and the essence that only we can be. We are so interconnected, and each so important to the whole. Just as the one bulb can cause the others to remain unlit, the one replacement bulb enables the others to light. Just think for a moment about the ways that you have touched others' lives, both directly and indirectly.
Tuesday, April 29, 2014
Is it LOVE or FEAR? What Will You See? What Will You Own?
When we realize that much of our judgment toward ourselves and toward others is based in fear, we can step back unemotionally and assess if that concern is even still valid for us. It could just be an old 8-track looping through our minds. Many times it's an "I'm not good enough" or "I don't want to stand out" track that we really need to shelf. Yet, when we can bring thoughts and fears which are no longer serving us or protecting us into our conscious minds, we have amazing opportunities for growth. It is in that moment of conscious clarity that we become Creator of past, present and future.
During the show I illustrated this point by talking about my toes. For most of my adult life, I was ashamed of my toes. In fact, despite some genetic resemblance to other family members' feet, I thought my feet were ridiculous looking. For me, it was the second toe on my right foot. Longer than the toes beside it, it made me feel freakish when I was bare-footed or in sandals. All I could see when I looked at my foot was that one toe. And, like most things that we have assessed and cataloged, I never really looked my foot with open eyes again.
Sunday, April 20, 2014
Perspective Reboot® with Kristi Borst
Seeing myself as more than a body ... realizing I am an eternal Divine aspect of Source Energy having a human experience was a cornerstone in my own personal expansion. It was one of my earliest and largest steps in seeing myself beyond the roles and boundaries which had contained my life rather than allowed me to be all that I can currently express. It was critical in fact in my journey back to Self and what I share as a Divine connection which enables others to quickly release physical and emotional pain.
Wednesday, March 19, 2014
You'll Always Win the Race When You Avoid Spin Outs
©Jim Garrahan |
Do you ever feel like your life is out of control? Everywhere you look you find drama and struggle. Life is not easy. "Why me?" you ask. Perhaps it's a question of perspective. Are you keeping your "eye on the prize"? Or are you watching what everyone else is doing? Judging? Comparing? Basically, spinning out of control and, in the process, taking yourself out of the race.
I'd like to suggest that changing your focus from the struggles to the victories will results in your being much happier. How do I know ... I've experienced it myself!
Thursday, February 27, 2014
Life Is Meant to Be Savored ... YOU Are Worthy!
It amazed me that more than one person said that they thought the cupcakes were too pretty to eat. These were not even REAL cupcakes, these were digital representations of cupcakes. I had offered them as a visual smörgåsbord, inviting my friends to, at a minimum, enjoy their colors and designs, but also thinking people might venture to explore what their taste and texture may be.
I, honestly, never expected that people would feel unworthy of this gift, because that is what I see at the core of this "that's too good for me" reaction. I see this sometimes in the intuitive healing work that I do ... an individual doesn't think they deserve to be well or happy.
Tuesday, February 4, 2014
Friday, January 10, 2014
Uniquely Perfect Snowflakes
We, too, are uniquely beautiful, multifaceted, and fascinating. Many times our human eyes cannot see the exquisite perfection in our BEingness! Yet, the blanket called "humanity" that we create together is mysteriously and intricately woven. I want to share how this dance we call "life" provides myriad opportunities to not only sparkle in our own unique brilliance, but to also influence and help others, as they influence and help us.
Thursday, January 2, 2014
Happy New Year!
Personally, over the last couple of years, I have chosen to see so many wonderful signs that our world is shifting to a more enlightened, positive environment. The way 2013 passed into 2014 has been my icing on that cake. I KNOW that, not only 2014 as a whole, but each and every day there are opportunities and choices to be amazing!
Monday, December 30, 2013
The Silent Breakup
Today I've finally achieved both mental and emotional clarity/peace on the situation.In pondering the situation yet again this morning, I had a flash of insight as I remembered my own experience/perspective of being with a dear friend and no longer feeling joy in that relationship. The parting of ways was not about her; it was about me and what I needed to do with my time, which I was increasingly learning to value. I really couldn't explain the breakup to her. There were so many layers and levels to the situation.
Wednesday, December 4, 2013
Letting Go Of Your Grief and Fear of Dying to Really Start LIVING
The soul lives on dear friends (that which has been made cannot be unmade). Yes, it sheds it's clay vessel ... the physical body; in the cycle of life, "ashes to ashes, dust to dust, that vessels returns to the Earth. This remembering of the Universal Laws of life and death has been so freeing for me.
When you no longer fear death, what is there left to fear? Yes, it's difficult to lose the physical presence of someone you love. However, when you realize and welcome that soul to be with you any time and any place, you can understand how blessed we are for the loved ones who surround us.
Sunday, December 1, 2013
Reflections of Gratitude and Shining YOUR Light ..
Thursday, November 21, 2013
Soul-School ~ Planet Earth
I believe it is you and I who can find the deeper joys and meaning to life, true enlightenment if you will, when we respond from a place of neutrality or better yet LOVE, when confronted/challenged/tested by someone rejecting us, hurting us, pushing our buttons, etc.
Monday, October 28, 2013
Listen to that Voice Within. In Every Moment There Are Choices.
Last night as I was driving home on a back road, radio blasting, PT Cruiser top down, I glimpsed movement near the opposite side of the road, up ahead a bit. I slowed down as the figure became clearer to be an opossum. As my 3000+ pound, 80’s rock-blaring vehicle approached, he/she was not at all deterred from his/her mission to cross the road. I slowed to a complete stop within feet of the critter. This morning, I started reflecting on the incident and the message I could see from this lil’ guy.
How often do we get so focused on the “prize” or our initial goal that we lose our sense of contact with the present moment? And in that present moment, there are external clues, inner proddings, and opportunities to stop and pause and reflect on whether or not we are taking the route that’s best for us.
Sunday, September 29, 2013
Step Outta the Box
Know with every part of your BEing that what you want TO BE is much closer than you may think. Release yourself from the box you have placed around yourself and/or your heart. Making it your REALITY is merely a question of BELIEVING in YOURSELF and stepping into those shoes!
"Oz never did give nothing to the Tin Man; That he didn't didn't already have ..." THE TIN MAN by America
Love,
Kristi
release that which no longer serves you ...
Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Kristi's UNMUTED VOICES and BE THE BEACON
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace"
Friday, August 2, 2013
On Racism ~ A Child's Perspective
Thursday, July 18, 2013
Being a Change Agent of Love in Business
In my own life, the lines are blurring. As an example, I just typed an email to a long-term Ad•Mark•Com client and nearly hit "send" before realizing the "farewell" was "Love, Kristi". While that's how I FEEL, it's not acceptable; so I have to censor myself.
Friday, March 29, 2013
In the Flow
We meet again at the check out. "Where's your hyacinth?" she asks. "There were none left, but that's okay," I say. In my head I am thinking I'll ask hubby to pick one up for us. When I get outside, she's waiting for me, hyacinth in hand. "Happy Easter! I want you to have this," she says.
I protest, but then I remember how one of the best things you can give a gift-giver is the joy of having given the gift to a grateful recipient (admittedly it took me a long time to get this). "Thank you very much," I respond. "And I know that you will get exactly what you need, when you need it most."
Saturday, March 16, 2013
When Will You Be DONE?
When I did this, incredible things started happening.
Thursday, January 17, 2013
Letting Negative Emotions Flow Through and Beyond You
Consider ... negative emotion = energy in motion (Amit A Desai). The tough part of this realization is, rather than ignore or avoid that negative emotion (which only enables it to get stuck within you), let the negative emotion be felt fully and flow through/beyond you.
I was thinking that living in the NOW moment meant not giving power to negative emotions from the past, but belief was vanquished by "The Art of Allowing ~ Explained" (Desai) and discussions with my friends.
If the feelings surface for you in any moment, that is the time to deal with them. Feel them. Sit with them. Give them voice. Like the whinny child, they may just need to be heard fully. Ask yourself questions, to try to go deeper and deeper into the feelings.
Wednesday, January 16, 2013
Feel The Love That's Always There, Abundantly
In this NOW moment, I choose to feel the love of those who ARE capable of sharing it with me, rather than focusing on the lack of love I have been experiencing.
Realizing the greatest source of love is, and always has been, there within myself ... and the only moment I should focus on is right NOW.
And so it is!
With love,
Kristi
release that which no longer serves you ...
Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace"
Wednesday, January 9, 2013
Finding Your PERFECT STORM Opportunities to Grow
"Everything is beautiful in its own way!" What are you seeing as scary, insurmountable, challenging that, viewed from another perspective, may be your "perfect storm" opportunity to break free from the limitation on self YOU are ready to release?
Lovingly,
Kristi
release that which no longer serves you ...
Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace"
Monday, December 31, 2012
Blessings for You in the New Year
May the wind be always at your back.
May the sun shine warm upon your face;
the rains fall soft upon your fields
and until we meet again,
may God hold you in the palm of His hand.
~ traditional Gaelic blessing ~
release that which no longer serves you ...
Schedule Your Perspective Reboot® Healing Session
Kore HealingSM with Kristi On-Demand Sessions
Free Mp3s and Free Videos
Healing Energy-in-Form Artwork
Like & Follow Healing Resonance on Facebook, Instagram and/or Twitter
Get "4 Simple Steps for Connecting with Your Inner Peace"
Friday, December 21, 2012
Wednesday, September 12, 2012
Blessings are Amazing and Around Nearly Every Corner!
For over a year, from late 2011 until Fall 2012, I was anticipating our trip to Sedona, AZ. We had briefly driven through the red-rock town years earlier, when driving our daughters to the Grand Canyon on another vacation. This time was different ... I had a deep knowing that this trip was going to be a spiritual experience. Yet, I didn't have any notion of what that would look like.
Within our first few hours there, something amazing (life-changing in fact) DID happen ... not at a vortex, or in a crystal shop, or at a spiritual event, but in the grocery store. We were staying in a condo with a full kitchen, and after checking in, headed to the grocery store to get breakfast and lunch ingredients.
We split up to get the few items we wanted more quickly. I found a grocery clerk and asked where to find Starbucks Frappuccino (a vacation-only treat). I was directed to the cooler section, "it's across from the beer." I headed that way. As I was searching, a man in some type of military fatigues literally came around the corner, staggering into the aisle.
Inside I heard or knew "Talk to him". I abandoned my search for Frappuccinos and approached this man. I look him in the eyes. There are bruises on his face. I ask "Hi, how are you?"